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Type: Posts; User: jasperb

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    Since my country is only slightly larger than...

    Since my country is only slightly larger than Massachutetts I'd unfortunately have to emigrate to change climates.
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    I have fond memories of my travels in NZ, such...

    I have fond memories of my travels in NZ, such friendly people everywhere.

    Hiking in fiordland was an amazing experience.
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    Nothing quite like the rush of zooming through...

    Nothing quite like the rush of zooming through the trees on a mtb. Must be brilliant living in Colorado!
  4. Thread: Pacific Swedes

    by jasperb
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    The icelanders may have just had a point if David...

    The icelanders may have just had a point if David Paulides' missing 411 books are to be believed.
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    1.4 grams per kg bodyweight does feel like an...

    1.4 grams per kg bodyweight does feel like an unnatural amount of protein to eat, I feel like I have to force myself sometimes. But I guess lifting isn't exactly natural.
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    https://www.youtube.com/watch?v=sQX90zFs-i8

    https://www.youtube.com/watch?v=sQX90zFs-i8
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    happened to me :/

    happened to me :/
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    some guy talking about the primal blueprint ...

    some guy talking about the primal blueprint


    https://www.youtube.com/watch?v=Nwd6InD2nDk
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    I guess I'm a little overenthused about weight...

    I guess I'm a little overenthused about weight training? I only started a few months ago.
    For a long time I was incapable of doing it due to chronic pain issues and now that I've largely resolved...
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    I have been doing daily 45 minute workouts for a...

    I have been doing daily 45 minute workouts for a few months now and I have been sleeping terribly since. Falling asleep is no problem but I keep waking up several times at night. Could it be my...
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    South East Asia somewhere?

    South East Asia somewhere?
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    Does this mean baking potatoes with generous...

    Does this mean baking potatoes with generous amounts of coconut oil is unhealthy?
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    Crunches seem to work fine for me, am I going to...

    Crunches seem to work fine for me, am I going to ruin my back doing them long term?
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    Cool, guess I will switch to snacking on meat...

    Cool, guess I will switch to snacking on meat then. I have no intention of getting silly amounts of muscle that would only hinder me, but I'm on the skinny side so optimization hacks are welcome.
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    This channel on youtube called "six pack...

    This channel on youtube called "six pack shortcuts" claims you have to eat every two hours to gain muscle mass, is there any validity to this? It sounds very unpaleo.
  16. Thread: Marlin

    by jasperb
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    Marlin is very high in mercury.

    Marlin is very high in mercury.
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    Thanks I'll check that out.

    Thanks I'll check that out.
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    Noob question: Does a short (15 minute) daily...

    Noob question: Does a short (15 minute) daily workout session require rest days?

    I do some one armed pushups against the kitchen counter and a bunch of situps in that time.
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    Same here at 6 - 8 a day, after two years of that...

    Same here at 6 - 8 a day, after two years of that I now get throat problems after eating a few eggs.
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    18761

    18761
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    I sometimes think I may have something stuck in...

    I sometimes think I may have something stuck in my foot, then on inspection there's nothing to see and the pain goes away within hours. Probably a trapped nerve or something.
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    has to be photoshopped!

    has to be photoshopped!
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    I eat organic store bought chicken broth just...

    I eat organic store bought chicken broth just about every day, am I ok if I skim off the little fat layer topping the liquid?
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    Tea leaves contain fluoride. At 6 cups a day that...

    Tea leaves contain fluoride. At 6 cups a day that could be an issue.
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    Do the bacteria in this fermented stuff actually...

    Do the bacteria in this fermented stuff actually survive the stomach?
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