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Type: Posts; User: eKatherine

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  1. Cook quantities of meat and vegetables that you...

    Cook quantities of meat and vegetables that you want and put them in the refrigerator in bowls. Let him serve himself from what you have cooked or whatever else is in the refrigerator. If he wants...
  2. The article comments are a riot. Nobody's...

    The article comments are a riot. Nobody's impressed.
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    How's your blood sugar? You might want to check...

    How's your blood sugar? You might want to check it during an episode like this. But try a snack immediately after your workout.
  4. FYI, Worcestershire sauce is not gluten-free, if...

    FYI, Worcestershire sauce is not gluten-free, if that matters.
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    Feel free to cook your vegetables well, or even...

    Feel free to cook your vegetables well, or even puree them if they digest better for you that way.
  6. Laying across a foam roller while holding weights...

    Laying across a foam roller while holding weights in your hands is an excellent exercise to loosen up your thoracic spinal area. Move the roller up and down to hit all areas.
  7. The cooking fat will never reach the smoking...

    The cooking fat will never reach the smoking point if you don't let it. That's one of the first things they teach.
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    I always loved baking. I made amazing breads,...

    I always loved baking. I made amazing breads, pastries, cakes. I even made my own pasta. I'll always miss that.
  9. To minimize the damage from a planned cheat, eat...

    To minimize the damage from a planned cheat, eat some meat before you go. Then you won't be crazy hungry enough to eat stuff you really didn't want.
  10. When my daughter was a kid, we were both doing...

    When my daughter was a kid, we were both doing speedskating, and were ravenously hungry in the morning. I used to cook a full breakfast every morning. We called it a "blue plate special". If you get...
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    I am very nearsighted. I have never had an issue...

    I am very nearsighted. I have never had an issue walking around in the dark without glasses. Just don't leave random stuff on the floor and you won't trip on anything. Watch out for animals, though.
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    Realistically, you don't have to go through a...

    Realistically, you don't have to go through a very low carb phase when switching over. So you can skip that to start, and maybe forever. However, your body will adapt if you stick it out.
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    Roast a large piece of meat, chill, and slice.

    Roast a large piece of meat, chill, and slice.
  14. Sometimes I brown vegetables and/or meat in a pan...

    Sometimes I brown vegetables and/or meat in a pan in a little fat (usually tallow, sometimes butter or olive oil), cover, and cook on low heat until done. I don't consider that frying. That's...
  15. I have several pressure cookers, including a 1.5L...

    I have several pressure cookers, including a 1.5L Hawkins, a 4 quart Presto, and a 6 quart Presto. The disadvantage of a stovetop pressure cooker is that you'll be checking on it regularly to make...
  16. Thread: So angry!!!

    by eKatherine
    Replies
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    1,660

    Most schools in the US provide meals, always...

    Most schools in the US provide meals, always lunch and often breakfast (cereal and milk). Only in high school are there really choices of other food. Some parents do pack lunches. Parents pay for...
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    A "scam"? Plain full-fat greek yogurt on bananas...

    A "scam"? Plain full-fat greek yogurt on bananas with some honey and cinnamon makes an incredibly unsatisfying breakfast but a wonderful dessert after the evening slab of beef.
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    I'm a member of Fatsecret.com. I don't think...

    I'm a member of Fatsecret.com. I don't think they'd delete that. There are plenty of paleo and low-carb people posting in the forums and writing blogs. And there's all sorts of crazy diets that have...
  19. Thread: Black Rice

    by eKatherine
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    What's fun is to make a small batch of black rice...

    What's fun is to make a small batch of black rice and let it rest overnight, which seems to set the color. Then make a regular batch of white rice. Mix the two together, very attractive.
  20. Thread: So angry!!!

    by eKatherine
    Replies
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    1,660

    People with that kind of advice rarely believe in...

    People with that kind of advice rarely believe in welfare.
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    Pop tarts taste like cardboard with stale sugar...

    Pop tarts taste like cardboard with stale sugar glaze on it. Most snack cakes taste like nothing. They melt away in your mouth leaving a chemical aftertaste.
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    I never liked any snack cakes. I don't think I've...

    I never liked any snack cakes. I don't think I've had any since I was a kid. I used to bake tortes and cheesecake a lot.
  23. I had a "discussion" a few weeks ago on a diet...

    I had a "discussion" a few weeks ago on a diet site by the woman who "couldn't afford" to buy food that costs $5 a pound. How it came up was that she's on a diet and "needs" to buy 100 cal snack...
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    Of all the foods I just can't eat anymore, if I...

    Of all the foods I just can't eat anymore, if I could only choose one to be able to consume again, it would be coffee. I loved my fresh-roasted and ground coffee. With heavy cream.
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    Milk. I never much cared for drinking it, so I...

    Milk. I never much cared for drinking it, so I didn't miss it one bit when I found out I was lactose intolerant. Fresh milk and some fresh cheeses are the only things that trigger my lactose...
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