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  1. Thread: Portion

    by lmoya83
    Replies
    7
    Views
    213

    Do it! It was so good lol

    Do it! It was so good lol
  2. Thread: Portion

    by lmoya83
    Replies
    7
    Views
    213

    lol😄😄😄

    lol😄😄😄
  3. Thread: Portion

    by lmoya83
    Replies
    7
    Views
    213

    I feel great!

    I feel great!
  4. Thread: Portion

    by lmoya83
    Replies
    7
    Views
    213

    Portion

    I just ate a salad 16 oz sirloin and sautéed mushrooms for dinner was that to much? I did a hard Crossfit session this morning I had a salad from freebirds for lunch...
  5. Thread: Potatoes

    by lmoya83
    Replies
    16
    Views
    996

    Thanks guys I love them with bacon!

    Thanks guys I love them with bacon!
  6. Thread: Potatoes

    by lmoya83
    Replies
    16
    Views
    996

    Potatoes

    Has anyone here eaten potatoes and had success? I like mixing small sliced red potatoes with bacon..

    Thanks
  7. Replies
    3
    Views
    341

    What's for lunch??

    I am at genghisgrill going to have a big bowl of meat chicken veggies and 2 eggs cooked in butter.. Not grass fed but o wellhttp://img.tapatalk.com/d/14/01/07/zyzeqa7a.jpg
  8. Thread: Bulletproof...

    by lmoya83
    Replies
    40
    Views
    2,975

    How do you like it???

    How do you like it???
  9. Thread: Bulletproof...

    by lmoya83
    Replies
    40
    Views
    2,975

    Bulletproof...

    Does anyone here drink bulletproof coffee?
  10. Thread: Question???

    by lmoya83
    Replies
    15
    Views
    984

    Thanks guys!!!

    Thanks guys!!!
  11. Thread: Question???

    by lmoya83
    Replies
    15
    Views
    984

    Question???

    Does anybody take any type of vitamins while on paleo? And if you do what kind? Which would be the best multivitamin?
  12. Replies
    14
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    665

    What's for breakfast peeps!!

    http://img.tapatalk.com/d/13/11/27/abevu7ym.jpg

    Bacon and farm raised eggs for me with a splash of Tabasco sauce!
  13. Replies
    8
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    407

    Thanks guys!!!!

    Thanks guys!!!!
  14. Replies
    8
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    407

    I know right I sound selfish... What I did is put...

    I know right I sound selfish... What I did is put my scale away and not worry about the numbers just the way I feel and base it on my clothing...
  15. Replies
    8
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    407

    I want to lose weight in the past 2 weeks I have...

    I want to lose weight in the past 2 weeks I have dropped about 4 pounds I just u wanted more weight and I was thinking I was eating to much
  16. Replies
    8
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    407

    Question please help

    I don't know about anybody else but I can sit down eat a pound or more of some sirloin fajita with some vigges this started a couple of days ago since I started up on paleo again... Am I eating to...
  17. Thread: Off the wagon

    by lmoya83
    Replies
    12
    Views
    705

    I know what you are going through it happen to me...

    I know what you are going through it happen to me but mine was almost 1 year and gained the 35 lbs I had lost back! So trust me I am trying also my motivation is looking at myself in the mirror and...
  18. Replies
    10
    Views
    607

    Thanks guys look for my after pics within the...

    Thanks guys look for my after pics within the next 3 months hoping to drop about 40 pounds
  19. Replies
    10
    Views
    607

    http://img.tapatalk.com/d/13/11/03/a5epysaz.jpg ...

    http://img.tapatalk.com/d/13/11/03/a5epysaz.jpg

    How does that look guys like 6 slices of bacon 3 eggs cooked in bacon fat with tomatoes and onions
  20. Replies
    10
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    607

    Do u mean like bacon fat?

    Do u mean like bacon fat?
  21. Replies
    10
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    607

    I am 5'7 I weigh 233 my goal is to trim fat and...

    I am 5'7 I weigh 233 my goal is to trim fat and keep the muscle get down to about 195..
  22. Replies
    10
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    607

    Your opinion please...

    Can you please give me your opinion on my daily food intake and if it good or bad..

    Breakfast

    3 egg omelette spinach, pico de gallo, mushrooms, sausage and bacon..
    Glass of water

    Lunch
    ...
  23. Thread: Almond Milk

    by lmoya83
    Replies
    5
    Views
    781

    Almond Milk

    Which is the best store bought almond milk?
  24. Thread: Shakes...

    by lmoya83
    Replies
    6
    Views
    319

    Ok understood... I am just going to stick to...

    Ok understood... I am just going to stick to bacon and eggs in the morning lol
  25. Thread: Shakes...

    by lmoya83
    Replies
    6
    Views
    319

    Y not the whole egg??

    Y not the whole egg??
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