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  1. Replies
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    After so many failed attempts, it worked!! Thank...

    After so many failed attempts, it worked!! Thank you Demuralist! I can't believe how easy this process was. I even impressed the hubs!
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    I'll have to give your mayo recipe a try. I...

    I'll have to give your mayo recipe a try. I haven't had the best of luck with mayo. What mixed oils do you use?
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    Congrats on the weight loss! I'm enjoying your...

    Congrats on the weight loss! I'm enjoying your journal. On the buckwheat pancakes, do you use just buckwheat or do you mix other flour in? I may have to sweet talk the hubs into making these as he...
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    Happy to hear you are home and on the mend! ...

    Happy to hear you are home and on the mend! Continued good thoughts and prayers for you!
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    Praying for your full recovery, John. You are an...

    Praying for your full recovery, John. You are an inspiration! :)
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    So sorry to hear about your cousin. It sounds...

    So sorry to hear about your cousin. It sounds like scleroderma, which can be a very tough disease. Praying for you and your family.
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    Excellent news!! Continued good healing for you!

    Excellent news!! Continued good healing for you!
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    Such great news! I'm so happy for you! :)

    Such great news! I'm so happy for you! :)
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    Thinking of you and sending prayers!

    Thinking of you and sending prayers!
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    Prayers for you and yours! :o

    Prayers for you and yours! :o
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    Have been following your journey. I am so very...

    Have been following your journey. I am so very happy you are on the list!
    You will continue to be in my prayers.
  12. Thread: Lichen Planus

    by BJDMINN
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    Check out thepaleomom.com. She healed/controls...

    Check out thepaleomom.com. She healed/controls her lichen planus with an auto immune version of the paleo diet. Her book, The Paleo Approach, is a wealth of information and she's got the chops to...
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    Hi Coll, I've been using mostly the AIP protocol...

    Hi Coll, I've been using mostly the AIP protocol to manage my own AI issues for 4+ years. It really works if you give it enough time. You can slowly reintroduce foods eliminated after time. Your...
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    Hi demuralist! Just catching up after...

    Hi demuralist!

    Just catching up after vacation. Sounds like you've found a way of eating that really works for you. Congrats on your new low! :cool:
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    Interesting reading what MudFlinger said about...

    Interesting reading what MudFlinger said about her experience with potato starch. I took it two nights and had terrible pain in my legs at night. Any benefit I would be getting wouldn't be worth...
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    That is good news on the sleep front and yes, I...

    That is good news on the sleep front and yes, I wish I could say for sure what I'm doing on the days I get a great nights sleep as opposed to just OK. I hope the back is feeling good soon!
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    Hi NM! Wanted to say don't be too hard on...

    Hi NM! Wanted to say don't be too hard on yourself. Stress catches up w/ most of us and reading your journal, you've got quite a full plate. It seems you deal very well. Tomorrow's a new day!
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    Great on working the plank & steps! And yeah,...

    Great on working the plank & steps! And yeah, I'm a born & raised city girl who lives in the suburbs of a large city. I married a city boy who loves adventure so through the years, it's grown on me....
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    Thanks, demuralist. I'm just going to have to...

    Thanks, demuralist. I'm just going to have to try it. We're traveling to Washington state for a couple weeks in July. We'll spend a few days in Seattle but then will spend most of the time in some...
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    Hey Demuralist, I'm wondering how you feel on...

    Hey Demuralist, I'm wondering how you feel on your fast days. I usually eat dinner around 6:00 and then don't eat until noon or so the next day. For some reason, I think if I don't eat during the...
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    Good luck to you, Hope & Strength! I feel your...

    Good luck to you, Hope & Strength! I feel your frustration! When I started eating Paleo some 4+ years ago! I followed AIP. After a year or so of healing my gut, I started reintroducing foods. It...
  22. Thread: Dark chocolate

    by BJDMINN
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    Theo 85%

    Theo 85%
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    Ouch! That looks quite painful! Hope you get...

    Ouch! That looks quite painful! Hope you get some quick relief.

    I'm with you. I love temps between 50-70. If you find a spot, let me know!
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    I've been drinking your ices coffee the last...

    I've been drinking your ices coffee the last couple of days & it's good! I also make an iced chamomile & lemon tea. Very refreshing. Thanks for the inspiration!

    I've had a couple of frustrating...
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    OK - sounds delicious. Tomorrow morning I will...

    OK - sounds delicious. Tomorrow morning I will try this.
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