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Type: Posts; User: maladee

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  1. Replies
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    ops

    sorry paleo bunny, do not know where bird came from, do you eat any fat or do you go no fat when eating this way I have a lot to lose.
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    Wonderful recipe paleo bird, I made that last...

    Wonderful recipe paleo bird, I made that last night very tasty.
  3. Replies
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    slow cooker sounds good. BTW I have lost some...

    slow cooker sounds good.
    BTW I have lost some of the weight I put on after going off track, my will power is not that good, I love the taters with a small amount of vinegar and salt. They are soo...
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    Hi Otzi, Well I am back ,I feel of the wagon...

    Hi Otzi,

    Well I am back ,I feel of the wagon and gained some weight back ,I got sick and things kinda snowballed out of control.

    I restarted PHD ,I am starting with just plain taters some...
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    oops that is over two weeks not one week,

    oops that is over two weeks not one week,
  6. Replies
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    I took my measurements, in last 8 days lost 8...

    I took my measurements, in last 8 days lost 8 inches most around my "muffin top" thighs and hips, I think I was carrying a lot of water weight
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    I am still at 212 lbs no loss this AM ,I have...

    I am still at 212 lbs no loss this AM ,I have been eating about 1000 cals, so far no problem mabe a little light headed, and I can not spell (lol).

    Since 11-22 12lbs lost I need to measure myself...
  8. Replies
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    Hi guys everything is going well, I lost 2 lbs...

    Hi guys everything is going well, I lost 2 lbs yesterday, I am at 212, I fell asleep last night at 9pm ,I slept all the way till about 5am, I never sleep that well.
    Yesterday at 3 med taters, and a...
  9. Replies
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    Can I post my results here too? I have been...

    Can I post my results here too?
    I have been eating taters, and sometimes a bowl of rice, everyday since 11-22, I have lost 10 lbs so far, weight has stalled I had a run in with a glass of wine LOL,...
  10. Replies
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    good job calee, I think you are doing great, I...

    good job calee, I think you are doing great, I tried sweet potatoes today it was soooo good.

    This is day 9 of ppd I started at 224, today I am 214 ish, I wish to continue this WOE until 12-7, The...
  11. Replies
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    Hi calee I think you are doing the right thing...

    Hi calee I think you are doing the right thing ,If later on you feel like going back on ,you can ,patatoes will still be there LOL

    In the last 2 days I have lost 1.5 lbs, I have lost 1/2 inch...
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    at the very start of this diet you are losing a...

    at the very start of this diet you are losing a lot of water, so you are flushing potassium, magnesium, out of your body, since we have a good handle on potassium, you may need to supplement mag,...
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    Well I did it I decided to go a week and the last...

    Well I did it I decided to go a week and the last day is today, I had a little problem in the beginning, but I am down 8lbs in 7 days. I might go 1 more week and join you guys.
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    thx tatertot, I thought it would be better to get...

    thx tatertot, I thought it would be better to get some clean eating under my belt , I had some ppl yell at me on the other thread ,well this one too, that I was eating like S***, and I was going to...
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    I just wanted to pop in and tell you guys I have...

    I just wanted to pop in and tell you guys I have lost 3 lbs in three days not feeling to bad first day was a bit tired, I have been eating 1300 cal, a day.

    I ate one meal that was off plan some...
  16. What type of BCAA do you use? can you buy them at...

    What type of BCAA do you use? can you buy them at any health food store?
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    Hi guys me again, I decided to start today, a...

    Hi guys me again, I decided to start today, a little back ground on me I am in remission from CFS, and I have candida overgrowth, woke up this am not being able to get off the toilet. I figured, I...
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    my fasting glucose is good I do not know my...

    my fasting glucose is good I do not know my hbA1c.

    My liver is OK, I am VERY serious this time, I can not fail, Ever since I went threw menopause, I have just kept gaining ,I am thinking of going...
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    Tatertot, would this be good for someone who is...

    Tatertot, would this be good for someone who is obese, I have if i was really honest 100 lbs to lose, I have started doing paleo off and on, I just heard about this and would like to JUMP start...
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    yes it is real

    yes it is real
  21. my dh has gluten sensitivity , one weird problem...

    my dh has gluten sensitivity , one weird problem he had is that he can not eat ground beef without having, heartburn, and other intestine issues, the other day I made meat loaf from ground pork and...
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    I have kaiser they do not seem to be very helpful...

    I have kaiser they do not seem to be very helpful either ,does anyone know of a good health insurance this one costs me $375 (I am self employed have to pay my own) it seems I could stop my health...
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    Hey something I know about lol, Cats NEED a diet...

    Hey something I know about lol, Cats NEED a diet with at least 75% moisture ,so any dry is not the best ,I did not know it would help fleas but, the healthier the animal the fewer parasites are...
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    I tried, but I am not as knowledgeable as most...

    I tried, but I am not as knowledgeable as most here, I can only give my life's experiences

    sherry:D.
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    SOOO i CAN HAVE STEAK AND SNICKERS BAR (sorry did...

    SOOO i CAN HAVE STEAK AND SNICKERS BAR (sorry did not mean to scream)yummy jk
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