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  1. firstly, well done on the initial weight loss- a...

    firstly, well done on the initial weight loss- a damn good start
    secondly,you aren't broke beyond repair you're just in a hard place
    starch- have you tried increasing the vegetables that have...
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    pork loin...

    pork loin http://www.amazingribs.com/recipes/porknography/pork_cuts.html
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    im going to try yours too

    im going to try yours too
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    View Post

    was it the valentines one? if so Valentine’s Day – from the bottom of my heart stew | High Steaks - Carnivore (low-carb) Diet & Lifestyle
    it is as good as it looks by the way
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    youre quoting my stats if its not enough youre...

    youre quoting my stats
    if its not enough youre going to get hungry,crash,feel like crap and pig out. if it is you wont. i think you need to add in a bit more protein if you can-that figure really is...
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    the boobs seem to be where 20% of my 25% body fat...

    the boobs seem to be where 20% of my 25% body fat are, I'm like an old, brunette barbie :confused:
    we dont have any big animals in the uk now-a badger is as wild as we get!
  7. ive been diabetic since i was 8ish and managed...

    ive been diabetic since i was 8ish and managed pretty well until i fell into the clutches of the diabetic specialist- following that diet started the weight gain and the longer it i stuck to it the...
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    to be honest things will be much clearer for him...

    to be honest things will be much clearer for him once he starts testing- it really does help you understand your own individual idiosyncracies-we are all different in responses to food.
    i cant eat...
  9. Subscribe to the thread-see thread tools

    Subscribe to the thread-see thread tools
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    while discussing fruitarians its worth noting...

    while discussing fruitarians its worth noting their rate of diabetes in long term eaters is higher than the average population.
  11. when you go in september ask for a VAP test. they...

    when you go in september ask for a VAP test. they arent done routinely in the UK so you will have to ask and maybe push.
    it gives :


    More accurate, direct measurement of LDL.
    Measurement ...
  12. i had to look the hershey stuff up- it contains...

    i had to look the hershey stuff up- it contains sucralose which isnt a good sweetener for diabetics. it raises the blood sugar of a lot of us-me included. he will need to test his response to this...
  13. -ketosticks only indicate what ketones pass into...

    -ketosticks only indicate what ketones pass into the urine not whats happening in the blood. he should be testing his blood sugar anyways and ketones are only done once daily in the morning.blood...
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    i sympathize with your hubby-diabetics aren't...

    i sympathize with your hubby-diabetics aren't given great advice unfortunately but this last 5 months have brought a profound change to my life and i feel better now than i did in my 30s.
  15. http://www.marksdailyapple.com/forum/images/icons/...

    http://www.marksdailyapple.com/forum/images/icons/icon14.png
  16. your carbs don't actually need to be that low to...

    your carbs don't actually need to be that low to stay in ketosis- get yourself a meter if your going to do this, i can eat around 65 and be over 2 and i'm nowhere near as active as you. with a meter...
  17. Thread: Fun fact

    by CarbDodger
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    yeah,but its tasty water :rolleyes:

    yeah,but its tasty water :rolleyes:
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    that all sounds pretty damn good

    that all sounds pretty damn good
  19. whats your potassium intake like?

    whats your potassium intake like?
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    i took a scientific approach to this lifestyle...

    i took a scientific approach to this lifestyle change- maximum weight-loss in shortest time, achievement of blood glucose control in minimum time. Pineapple is actually my favorite fruit but its bad...
  21. mental well-being is very primal, if the lady is...

    mental well-being is very primal, if the lady is unhappy shes stressed and not getting maximum play value :) and its in odds n ends!
  22. eat more fish beef and liver but watch overall...

    eat more fish beef and liver but watch overall protein as too much inhibits ketosis
    ketostix are pretty crap use a blood meter if possible.
    #btw his Homocysteine is still in the normal range
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    but you did respond pointless though it was. who...

    but you did respond pointless though it was.
    who eats 100 calories of banana-you eat the banana, you don't eat 100 calories of peach-you eat the peach
    fruit is easy to overeat
    100g cherries 50...
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    pineapple and bananas were fruits recommended on...

    pineapple and bananas were fruits recommended on the diabetic diet and part of what kept me fat. now i eat apricot, peach, nectarine, plum and cherries. all the stone fruits create a very modest...
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    this link might help you select more appropriate...

    this link might help you select more appropriate carbs Primal Blueprint Shopping List | Mark's Daily Apple
    bananas & plantains arent optimal and pineapple isn't actually on the list, sweet potatoes...
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