Search:

Type: Posts; User: Jojogoingprimal

Search: Search took 0.09 seconds.

  1. Replies
    44
    Views
    2,172

    I think you are totally right ryanmercer but some...

    I think you are totally right ryanmercer but some people just want to lose some weight and do not intend to become 150 years old :o
  2. Replies
    24
    Views
    2,464

    What do you drink with your habbit?? I would...

    What do you drink with your habbit??
    I would like to know...
  3. Replies
    44
    Views
    2,172

    Oke, thanks For me the jello or agar agar is...

    Oke, thanks
    For me the jello or agar agar is more like a treat or convenient food. Easy to take with me.
  4. Replies
    44
    Views
    2,172

    Hi ryamercer, I 'am not doing VLC. But my...

    Hi ryamercer,

    I 'am not doing VLC. But my weakness is gum with xylitol and for sweetness I use stevia. Sometime I like to drink a coke or mix with coke. I count this as my 'bad' 20.....
  5. Replies
    44
    Views
    2,172

    Says whom? I have not noticed any bad effects...

    Says whom? I have not noticed any bad effects after almost 40 years of using "artificial sweeteners", maybe they may be good for us instead...

    Stand by you on this one ;) no problems with...
  6. Replies
    15
    Views
    1,448

    +1.....lol

    +1.....lol
  7. Replies
    15
    Views
    1,448

    can't believe it!

    I can not believe this article, is this for real....

    Why a plate of chips may be healthier than you think: Vegetable oil is important for heart health, say experts | Mail Online
  8. Thank you Owen. The runny yolk is delicious but...

    Thank you Owen. The runny yolk is delicious but here on Bali I bake or boil my eggs for salmonella risk :(
  9. Thank you Castle. I did not think about coconut...

    Thank you Castle. I did not think about coconut milk yet...sounds good for in my coffee.
  10. Thank you Carbdodger! The fattier meat will...

    Thank you Carbdodger! The fattier meat will indeed keep me fuller for longer, normally ;)

    2 days ago I was invited for dinner at a steakhouse. The starter was chicken wings and ribs which was 2...
  11. best foods that satiate my appetite!!!

    Hello PBers,

    So far pb works very well. 'm Not extremely lost al lot of weight but feel fine!
    But there are days when I just don't get saturated. I do not dare to eat more than I do now.
    I...
  12. Replies
    5
    Views
    12,057

    Thanx for all the greetings... And yes..there...

    Thanx for all the greetings...

    And yes..there is a lot more to do on Bali! I don't know if its all primal :confused:
    What so great about here, besides the wheather, the hole island is an...
  13. Thanx Paleobird, this clarify's a lot....:o

    Thanx Paleobird, this clarify's a lot....:o
  14. clarify difference Glycemic index foods vs Glycemic load foods

    Some foods on the GI-index can be sky high vs that same food on the G.load index is much lower. For example a potato ...this is a dense food. Loads of glucose and starch! GI is around 90 ( varies...
  15. Replies
    24
    Views
    1,874

    Solstice.... Great idea, spice it up a little...

    Solstice....

    Great idea, spice it up a little with red peppers / curry and you've got a local cuisine of Bali/indonesia " Soto Ayam" i love it!!
  16. Replies
    5
    Views
    12,057

    New adventure ........

    Just want to say hello,

    My name is Jolanthe and I am living on Bali Indonesia.
    The food here is great but not totally primal....a challenge for sure :confused:

    Some stats:
    Height 5.6...
Results 1 to 16 of 16