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  1. Before you buy, check to be sure the tuna isn't...

    Before you buy, check to be sure the tuna isn't packed in nasty oil - I would suspect it is. You can find wee tins of tuna with pull tab tops for easy opening that's packed in water or olive oil...
  2. Feeling unhappy even after weight loss?

    Losing the weight doesn't do anything to change your self-esteem, unfortunately - been there, done that. I found cognitive behavioural therapy useful in learning to change my mindset now, even though...
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    Freeze it in an ice cube tray then set a cube out...

    Freeze it in an ice cube tray then set a cube out in a little bowl in the fridge the night before to thaw it so it doesn't completely cool your coffee off when you put it in.
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    A pink noise machine? Sounds like code for a...

    A pink noise machine? Sounds like code for a child.
    Nope, haven't tried it, heard those are the worst things for sleep ever.
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    Paleo Mayo for the beginner

    If you have a sense of smell, it's easy to tell when it's gone off, which you'd have to leave it for a long-ass time for that to happen. A rule of thumb I use is that my mayo will be good for two...
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    Victoria is amazing...I love how you can be...

    Victoria is amazing...I love how you can be driving through town and there'll be a stretch of farms where you could just stop in and buy farm fresh eggs, veg, fruit or meat. Maybe someday I'll be...
  7. Mmm, I love tostones, but damn if they don't suck...

    Mmm, I love tostones, but damn if they don't suck up so. much. oil. They're delicious, but a once-in-a-while thing because of the crazy amount of fat. I do like baking them into chips, either spicy...
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    The fact they don't list exactly what it is on...

    The fact they don't list exactly what it is on the website and a quick google search turns up plenty of sites where people write they've contacted the company for clarification and been denied...
  9. I just kinda winged it. Used three red potatoes...

    I just kinda winged it. Used three red potatoes and one medium white sweet potato; I whisked together some olive oil, red wine vinegar, a squeeze of dijon, garlic powder, salt, pepper, smoked paprika...
  10. Lunch today was some leftover parboiled rice...

    Lunch today was some leftover parboiled rice cooked in homemade bone broth, topped with leftover lettuce wraps filling of ground beef with water chestnuts, sliced snow peas, shredded carrots and...
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    I guess the usual line is that it's a good source...

    I guess the usual line is that it's a good source of protein, but I wouldn't put it past any dude to call it a good source of minerals when his lady starts doubting.
    Hence the pineapple.
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    Better go read through M's pineapple thread first.

    Better go read through M's pineapple thread first.
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    Hmm...I just came across a page of info on Dr...

    Hmm...I just came across a page of info on Dr Sircus' site that said mag chloride sourced from the Great Salt Lake (which this stuff is) could have high levels of mercury contamination...boo.
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    I did come across this...

    I did come across this

    Looks like the right stuff to me and in stock at the store that's a 4 minute drive away :)
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    No international shipping...but a good lead to...

    No international shipping...but a good lead to start with - thanks!
    #Canadaalwaysgetstheshaft
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    Thinking on it, I don't see any obvious reasons...

    Thinking on it, I don't see any obvious reasons why the reactions may be more intense some days over others, besides times where my skin is more dry before I apply it. I'll keep this in the back of...
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    Drum, maybe you can answer this for me... I have...

    Drum, maybe you can answer this for me... I have been using mag chloride oil for a while now, all over my legs right before bed as you suggested. I was originally diluting it to a 5% solution as it...
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    I have two pairs of the Merrels - the Wonder...

    I have two pairs of the Merrels - the Wonder Glove in Black and the wool Bliss Glove which are dressier but apparently discontinued.
    The Glimmer Glove or Wish Glove look to be cute options, too.
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    Eat all of the egg yolks - tossing yolks from...

    Eat all of the egg yolks - tossing yolks from eggs and eating spoonfuls of coconut oil doesn't make a whole lot of sense.

    Potatoes, rice, squash and fruit are all easy sources of carbs. Dates and...
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    Check the natural foods section at Superstore - I...

    Check the natural foods section at Superstore - I saw liquid K2 drops there the other day, as well as D+K2 (pretty sure both were K2, I didn't look as hard at the one with D).
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    Advice for a Pasta-tarian

    With no oven, that breadmaker money would be better spent on a convection countertop oven (think bigger toaster oven) that you could bake GF bread, plus a thousand other things, in.

    Starting him...
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    Lucky you, mine's just starting! Thankfully we...

    Lucky you, mine's just starting! Thankfully we also have one half done in the basement that we can cobble together enough to use while the main one's gutted.
    Now if only this sunny weather will...
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    I take 800mg of mag glycinate orally each day...

    I take 800mg of mag glycinate orally each day without any intestinal effects...and I try to put as much oil on my legs before bed as possible, but I have no idea how much of that I'm actually getting...
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    Supplements

    M, you may want to check and compare prices on iherb.com...I buy most all my supps from there (since Amazon has stickier rules with shipping that kind of stuff this side of the border and Amazon.ca...
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    Are the supps you're taking in capsule form?...

    Are the supps you're taking in capsule form? Perhaps, with your gut issues I vaguely recall from other threads, you can't absorb it properly in your gut. Have you tried taking drops sublingually?
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