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  1. Replies
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    Update!!??

    Update!!??
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    See, for me what everyone is saying is backwards....

    See, for me what everyone is saying is backwards. Low carb breakfast and lunch and carbs for dinner (veggie/starchy carbs) w/ less protein at dinner time and NO snacking at all after dinner is what...
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    The tablet is a once a day slow release thing....

    The tablet is a once a day slow release thing. The gel caps come in 2 a day (60 ct)or 3 a day(90 ct) to get the full amount of iron. I went with the 90 count gel caps where you should take 3 a day...
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    Haven't read the rest of this thread but I agree...

    Haven't read the rest of this thread but I agree that you shouldn't control what she eats when out of your house if there's no allergy/reaction. You don't wan't her to start thinking about food in...
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    I'd say just go with it. If you're losing weight...

    I'd say just go with it. If you're losing weight and feel good and still eating some animal protein then you should listen to your body!
    And for the anemia try hema-plex (I get it from I-herb). I...
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    Yeah, I get sick of meat pretty quick. It was a...

    Yeah, I get sick of meat pretty quick. It was a novelty to be able to eat whatever meat I wanted in the beginning.... that's worn off for sure.:)
    Now I eat vegetarian (gasp!)meals quite often. I...
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    I can't even make myself care. I obsessed way too...

    I can't even make myself care. I obsessed way too much with dieting prior to PB. Now I'm burnt out and wish I never had to think about food...ever again. Thankfully, this WOE can be simplified to the...
  8. Well, I didn't read all the replies but I think...

    Well, I didn't read all the replies but I think no, we can't. We can lessen our chances, switch off certain genes or keep them from showing up for longer through diet and exercise, yadayada but it's...
  9. Thanks zoebird and TigerLily! I just started...

    Thanks zoebird and TigerLily! I just started seeing a physical therapist who is working with me doing biofeedback and Reiki (sp?) and I think she knows quite a bit so I'll ask her about yoga and...
  10. Anyone know anything about healing nerve damage?

    Or supplements/nutrition that can support nerve health? Basically, the beginning of this year I had a herniated disc at L5/S1 that ruptured and was crushing my nerves so much I had to have emergency...
  11. It doesn't matter if it's true or not. If someone...

    It doesn't matter if it's true or not. If someone is producing excess insulin they're going to be fat regardless of what their fat intake is. Just because their body may store the saturated fat...
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    I used to get that voice in the beginning. Then I...

    I used to get that voice in the beginning. Then I got my cholesterol lab results back after about 6 months on kinda half-assed primal and I'm sold!. Major improvements in all areas:D Fat loves me.
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    Sue, I have been dealing with this for almost 4...

    Sue, I have been dealing with this for almost 4 weeks now!. I found out I had a herniated disc in my back a while ago from an MRI and shortly after that I was sitting on the floor, just minding my...
  14. That is interesting. I know my ancestors are from...

    That is interesting. I know my ancestors are from Romania but I don't know for how many generations back, at least 6. My great grandparents came over here to New York and the entire family has pretty...
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    Worth it: Rum, Rum and coke, Rum in eggnog, Rum...

    Worth it: Rum, Rum and coke, Rum in eggnog, Rum in Pina Colada's
    Not really worth it: The lowered resolve that came from too much rum and all the unspeakables that came after that.... but, since...
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    ohhh, I got one too:D. I looked for Nutrition and...

    ohhh, I got one too:D. I looked for Nutrition and Physical Degeneration because I've been wanting to read that but it's not available so I got Eat, Pray, Love and so far is really good. I looked...
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    really?, my kids have a bit of pinkish under...

    really?, my kids have a bit of pinkish under their eyes and sometimes have circles. I really am going to have to take them completely off dairy for a while now that I read this and I think I heard...
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    I've had crazy stuff happening too. My hair...

    I've had crazy stuff happening too. My hair strands have gotten way finer, smoother, and shinier like baby hair almost. This is awesome because my hair was getting thick and coarse. At one point my...
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    I started getting some gray hairs at 25...

    I started getting some gray hairs at 25 after/during a really stressful time in my life physically and emotionally. For me, it was definitely stress and probably adrenal exhaustion because I didn't...
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    I also used to like the way I looked at a heavier...

    I also used to like the way I looked at a heavier weight. 180, 190...dare I say even 200ish didn't bother me. I thought I was still hot, LOL. But I let being a size 14 (i'm tall) and the numbers on...
  21. Thread: I miss Stabby.

    by Katie82
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    Yeah, I realized I hadn't read anything in a...

    Yeah, I realized I hadn't read anything in a while about cows brain smothered in fish fat:D LOL, those posts always made me laugh.
    I wonder what happened to Grol too. He was doing so awesome and...
  22. I get that. there are plenty of days where I...

    I get that. there are plenty of days where I just don't care enough to be bothered with eating primal and if there were something non primal there I would eat it. My go to meal on those days when I...
  23. 50% less bad?... that made me LOL. I would say...

    50% less bad?... that made me LOL. I would say ANY OTHER VEGETABLE. And, I don't know as potatoes are that bad for you but it depends. Are you trying to lose weight?, does eating potatoes trigger...
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    That's probably the best way to look at it. Kids...

    That's probably the best way to look at it. Kids shouldnt be getting any significant source of their calories from beverages (except babies w/ breastmilk). My girls are 2 1/2 yrs and they've gone...
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    I had my cholesterol and Trigs measured 8 months...

    I had my cholesterol and Trigs measured 8 months before going primal and about 6 months after. My HDL had risen by 20. My LDL was also greater but my total cholesterol was very low before so it was...
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