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    Thanks a lot Tiva, I do regularly take a fish oil...

    Thanks a lot Tiva, I do regularly take a fish oil supplement which has helped. I have attempted low carb before but it was difficult to maintain due to a lack of energy - but I probably need to focus...
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    Help please, brain fog and gut issues.

    Hi there, I am very new to Mark's Daily Apple forums so please excuse my probable lack of knowledge.

    I am here because I am starting to feel quite desperate. I have been suffering from brain fog...
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