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  1. What is the name of your yoga tape? I have many...

    What is the name of your yoga tape? I have many but have not stuck with any long enough. I am a very anxious person most of the time which really hurts my concentration and motivation.
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    Too much...

    Tooround,

    I don't know how one can possibly stick to two huge life changes at one time. I certainly can't. When things get crazy in my business, my Primal food prep goes out the door. When...
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    Here's the thread if you have not found it yet :)...

    Here's the thread if you have not found it yet :)

    http://www.marksdailyapple.com/forum/thread4723.html
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    Thank you for the link! My DH has been doing...

    Thank you for the link! My DH has been doing this "diet" vicariously with me, not doing any reading or researching at all. Just taking what I've told him as good enough. We watched this together...
  5. I have been using a thick slice of cabbage, kind...

    I have been using a thick slice of cabbage, kind of as a bread. My dad used to have a plate of wonder bread on the table and he used it to wash down his meat and potatoes. Same for me, but with...
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    I had my tummy problem again for two days.... ...

    I had my tummy problem again for two days.... FBG was 90 this am and I lost a pound. So all I have to do is get sick once a week and I will be golden.

    But seriously tooround, do you think that...
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    No but I will right now! thanks...:cool:

    No but I will right now! thanks...:cool:
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    Good Morning... Getting ready to workout...

    Good Morning...

    Getting ready to workout today, full house clean and cook. Have started to have the old lackadaisical feelings reappear lately. Even went a day without posting to my food log. ...
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    I am winding down on the 2 week 20 net carb...

    I am winding down on the 2 week 20 net carb challenge. Have not lost a lot of weight. Fasting blood sugar has been mostly below 100, though. I am thankful for that.

    I was just telling my dh...
  10. Thanks for the link!!!!

    Thanks for the link!!!!
  11. Okay I'll bite, what is the "to die for recipe?"....

    Okay I'll bite, what is the "to die for recipe?". I am trying to expand my soup recipe collection this fall to incorporate veggies that I don't particularly like...or use much.
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    Do you why this is, Meg? I have been on primal...

    Do you why this is, Meg? I have been on primal pretty much 100% since first of August. I received the "pre-diabetes" scare at a new doctor who insisits that all his overweight patients have a 2...
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    That is so fabulous, Susan. My DH and I used to...

    That is so fabulous, Susan. My DH and I used to go annually to San Miquel de Allende north of Mexico City. Lots of expats living there. We loved the Mexican people and the children. Many went to...
  14. Thread: Silica

    by primalmaven
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    betty74... Did you have thinning hair and did...

    betty74...

    Did you have thinning hair and did it help, if you did?
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    Journaling

    I must start doing this....

    I am currently doing a 2 week 20 net carb challenge. We are done with week two and I was out of town for a couple days, did my best, but exceeded the 20 carb limit. ...
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    Dear Mark and Carrie, My husband is an author...

    Dear Mark and Carrie,

    My husband is an author (finance) and we were just discussing what to write next. There is always that next book that needs to be done to keep regulars engaged and lure new...
  17. Cool is all I can say!!! Thanks Jenny.

    Cool is all I can say!!!

    Thanks Jenny.
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    This is my understanding as well Grizz. ...

    This is my understanding as well Grizz. Unfortunately, finding a personal physician with this knowledge has been near impossible, thus I am taking my life and health in my own hands. I use them to...
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    My dog got into the leftover trick or treat candy...

    My dog got into the leftover trick or treat candy last night, some chocolate. He seems fine but I thought dogs died when they ate chocolate?

    Candy doesn't tempt me at all, nor ice cream but a...
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    Another thread that I will have to subscribe...

    Another thread that I will have to subscribe to...
    My DH is getting annoyed with my forum compulsions...
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    I have read that in Dr. Davis's book, as well,...

    I have read that in Dr. Davis's book, as well, recommending statins usually with regard to patients who are pretty far gone, perhaps with a heart attack already.

    I wondered about that when I read...
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    Hi tooround, Read your whole journal. Can...

    Hi tooround,

    Read your whole journal. Can relate to a lot. I know Vitamin D has made a hugh difference in my well-being but I am still not at optimum levels. I was also on anti-depressants for...
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    Hi MKJ/Redflame... ...

    Hi MKJ/Redflame... Sandy/Sparky1946/primalmaven...from 3 fat chicks

    I have noticed this for a long time and wondered if you were going incognito with some topics? lol
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    I use this broth making method as well but never...

    I use this broth making method as well but never tried the 2nd batch. I use broth anytime I need water for veggies, sauces on meats (to help get a little more butter in the mix), and roasting in the...
  25. Sagging skin

    I read something today by a fitness guru?? that said pinch the skin on the back of your hand. (this assumes you do not have pudgy hands) See how thin it is? If what you are calling sagging skin is...
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