Search:

Type: Posts; User: kathyd

Search: Search took 0.10 seconds.

  1. Replies
    149
    Views
    6,532

    I'm 57 and a lurker. Normally very low carb...

    I'm 57 and a lurker. Normally very low carb until I started having diarrhea which progressively got worse - possibly Crohn's disease - still undergoing tests.

    Long story short - the cleaner I...
  2. Replies
    3
    Views
    251

    I'm with your wife...

    I'm with your wife...
  3. Replies
    20
    Views
    1,234

    I started IF'ing after I discovered bulletproof...

    I started IF'ing after I discovered bulletproof coffee. I have one tbsp. of butter and one of MCT oil in my coffee in the morning and was able to eat one meal a day.

    I love the freedom of not...
  4. Replies
    31
    Views
    2,558

    I loved that visualization! that puts things in...

    I loved that visualization! that puts things in a whole different perspective for me.
  5. Replies
    6
    Views
    535

    Holy Cow! Awesome weight loss!

    Holy Cow! Awesome weight loss!
  6. Replies
    41
    Views
    2,091

    coffee butter ground beef romaine lettuce salad

    coffee
    butter
    ground beef
    romaine lettuce salad
  7. Depression has been a life long struggle for me. ...

    Depression has been a life long struggle for me. I've done all the supplements, amino acid's, notropics (which I strongly advise against phenibut), every anti-depressant from tricyclic's, MAOI's,...
  8. Replies
    9
    Views
    419

    I make guacamole and freeze it in 4 oz...

    I make guacamole and freeze it in 4 oz containers. Stays perfectly fresh looking - not brown if you use lime.
  9. Replies
    12
    Views
    1,157

    I've been taking anti-depressants for over 10...

    I've been taking anti-depressants for over 10 years. Still had problems but hate all mind altering drugs and their side effects, so didn't want to screw with it.

    Dec. 4th, I lost my job of 30...
  10. Replies
    8
    Views
    684

    I've always been a night time eater. I can go...

    I've always been a night time eater. I can go all day without eating, but as soon as I sit in front of the TV, that's all I can think about.

    I know you shouldn't eat close to bed time - but...
  11. Replies
    60
    Views
    3,799

    never mind - my bad

    never mind - my bad
  12. Replies
    5,996
    Views
    676,760

    Sticky: Hi! I've been lurking since the first of the...

    Hi! I've been lurking since the first of the year - not much of a poster. I had 4 spinal fusions a few years ago - gained 80#, lost 60# low calorie - gained 40 back instantly. I'm looking for a...
  13. Replies
    24
    Views
    1,417

    Neraida - I'm new here too... I've been...

    Neraida - I'm new here too...

    I've been doing this for a few months now and can't even think about fasting yet. I'm just not there yet.

    As others have said - keep it simple. Don't...
Results 1 to 13 of 13