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    I had no idea that could ever happen to me. I...

    I had no idea that could ever happen to me. I can now turn away food that at times, have felt like I would sell my soul for. How sick is that??? It's what I love best about Primal WOE. I haven't...
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    I'm pretty sure that is what my grandfather said...

    I'm pretty sure that is what my grandfather said in 1922.
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    I don't plan to have 'cheat meals' any longer. ...

    I don't plan to have 'cheat meals' any longer. Since adopting this WOE, I simply follow it to the best of my ability. If I stray--and it is getting to be less and less all the time--I just get back...
  4. Great article. Thanks for the link! :)

    Great article. Thanks for the link! :)
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    You got it!!!!:D

    You got it!!!!:D
  6. Can't agree more! I don't enjoy most of the...

    Can't agree more! I don't enjoy most of the sweet things I used to indulge in. Just isn't right any more. And I actually find that I have better self control as time goes on. LOVIN' THIS LIFE!
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    I'm still looking for a good supply of grass fed...

    I'm still looking for a good supply of grass fed beef, but in the meantime I watch sales and they are decent at times. So I take advantage of them. Otherwise, I get the store quality and that is...
  8. I don't like the word diet at all....too much bad...

    I don't like the word diet at all....too much bad connections to it. So I just tell people I eat whole foods, no processed foods, no sugars. And then if they want to know more, I talk about how...
  9. Great to hear it Rodulu! It just keeps getting...

    Great to hear it Rodulu! It just keeps getting better. I'm about 2 mos. in now. Weight loss is slow--but I'm almost 44 years old so not surprised by that. Still feeling SO good!!I hope it...
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    can't even begin to tell others how good I feel...

    can't even begin to tell others how good I feel eating LC and VLC. Have been this way before w/ Atkins and felt better but trying to eat the highest quality meats and veggies just ups the amp! ...
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    Too much sugar gives me a horrible headache...

    Too much sugar gives me a horrible headache pretty quickly. I've also found that too much dairy is not good either--keeps me running the bathroom. It is a good thing though--keeps me honest!! ;)
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    To try to answer your questions: 1. Gluten is...

    To try to answer your questions:

    1. Gluten is in most beers so watch it carefully. Really watch your labels to find out what would be tolerated. However, the good news it that many liquors...
  13. I've pretty much converted our family meals to...

    I've pretty much converted our family meals to Primal. This AM, I made the kids French toast for the kids but had eggs and bacon myself. For dinner I had a big salad w/ chicken and added pasta as one...
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    My frustration today is that my dear sweet...

    My frustration today is that my dear sweet youngest son sat on my lap eating popcorn and I just simply didn't want it. Previously my favorite nighttime snack. WTH?
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    Huge salad with grilled cajun seasoned chicken...

    Huge salad with grilled cajun seasoned chicken burgers! SO YUMMY but my kids are downing water like mad right now....must've been a tad too hot! ;)
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    Why don't you drink milk? Does it not agree w/...

    Why don't you drink milk? Does it not agree w/ you or are you just following the program? I still have a little dairy. And sometimes, I just need a little bit of milk. Not much-about 1/2 cup...
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    ^ Agreed! Essentially, the difference is...

    ^ Agreed! Essentially, the difference is quality, lifestyle plan and most of all, overall health. I did well on a low carb diet before, but I don't do well w/ grains or processed foods. ALWAYS...
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    Eggs fried in the yummy bacon along side of it. ...

    Eggs fried in the yummy bacon along side of it. LOVE my favorite primal meal!!! Later will be a big ass salad with all the leftovers I can find. Also making a trip to the farmer's market for some...
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    Kids love their eggs too!!

    Just sitting here having breakfast which is our preferred weekend of bacon and eggs! Yum!! But just occurred to me that my non-picky eating boys are devouring their over easy eggs! LOVE THEM!! :)...
  20. +1 +1 +1!!!! I really love these forums but...

    +1 +1 +1!!!! I really love these forums but honestly find some people just damn annoying with all their expertise! While most the info here is applicable and relevant, I don't hold much attention...
  21. Thread: Sugar

    by back2basix
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    I am probably about 90% sugar free, through...

    I am probably about 90% sugar free, through mainly refined foods and grain products. I would consider myself someone who really cannot tolerate grains well and therfore the sugar that goes along w/...
  22. Thread: Avocado

    by back2basix
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    alright--y'all have me convinced. Off to buy an...

    alright--y'all have me convinced. Off to buy an avocado to see what I can do! Thanks for the tips!!! :)
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    Funny thing is....I still never 'forget' to eat! ...

    Funny thing is....I still never 'forget' to eat! Seriously? Who does that?! But I can say I don't watch the clock as closely and I am more apt to stretch between meals without snacking because I'm...
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    I like Primal and am doing much better on Primal...

    I like Primal and am doing much better on Primal than ever on WW. I'm not nearly as hungry or obsessed with points--damn I hated those points!!! $#*@($&*#()&$*(#!!!!! I don't believe you can eat...
  25. What is your typical daily menu that helps you lose lbs??

    As you can tell, I'm rather new. Would love to hear what does your daily diet look like. Me:

    Breakfast: Eggs in some way--boiled or fried in coconut oil usually.
    Lunch: leftover meat and...
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