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    One more Passover tidbit: My dad brought...

    One more Passover tidbit: My dad brought gluten-free kosher for Passover dessert. One item was a marzipan-type of cake, which I tried and WHOA, too sweet, so all I had was the one bite. The other...
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    I battle depression, along with mania. I used to...

    I battle depression, along with mania. I used to be on medication (Zoloft) for bipolar disorder (er, 20 years ago) and, more recently (6 years ago) was on medication (Lexapro) for depression. Haven't...
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    From the Whole 30 site: DAY 1: So what's the...

    From the Whole 30 site:

    DAY 1: So what's the big deal?
    DAYS 2 - 3: The hangover
    DAYS 4 - 5: Kill all the things
    DAYS 6 - 7: I just want a nap

    :)

    Tonight begins Passover. My husband went...
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    Best place to start is here...

    Best place to start is here, at the official Whole 30 site. This will answer most, if not all, of your questions. (If you replace butter with ghee, you're good to go!)
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    You're doing an amazing job! I think the best...

    You're doing an amazing job! I think the best thing for everyone is for us to be forgiving of ourselves. Long winter leads us to maintenance instead of weight loss? That's cool -- we didn't gain...
  6. I have no advice to offer, only positive thoughts...

    I have no advice to offer, only positive thoughts and prayers. Good luck and good health.
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    Just a quick message to cheer everyone on! Even...

    Just a quick message to cheer everyone on! Even if you're not 100% compliant with Whole30, do your best to stick with paleo during this cleansing period. I've been doing strict paleo (basically...
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    From what I've heard and read, cholesterol levels...

    From what I've heard and read, cholesterol levels will be elevated during and immediately after a period of weight loss. You may want to wait until your weight stabilizes at/near your GW, then give...
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    Yum! You call it paleo cereal; I call it dessert!

    Yum! You call it paleo cereal; I call it dessert!
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    Another super easy dish: roasted chicken thighs...

    Another super easy dish: roasted chicken thighs and asparagus

    Preheat oven to 400F
    Use boneless, skinless thighs; season w/salt, pepper, garlic powder (generous) and paprika (light) on tops and...
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    Made this...

    Made this tonight -- both with beef and with chicken. Nom!
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    About to try Fisherman's Eggs...

    About to try Fisherman's Eggs for breakfast. Never had sardines before; fingers crossed...!

    ETA: NOM!!! Surprisingly good! Salty, though.
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    Ugh! So sorry, Jenna. :(

    Ugh! So sorry, Jenna. :(
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    Jenna - yow. So sorry to hear that! Soups, sweet...

    Jenna - yow. So sorry to hear that! Soups, sweet potato, mashed banana...mashed tuna? Scrambled eggs? IF?



    Yes, definitely peel them first. You can slice them before freezing; I like to just...
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    If you're going out to eat, think about getting a...

    If you're going out to eat, think about getting a chicken-cobb salad (without any bleu cheese or dressing) -- lettuce, grilled chicken, bacon, avocado, tomatoes. NOM.

    And if you're looking for...
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    Wash and trim the asparagus; put on foil-covered...

    Wash and trim the asparagus; put on foil-covered tray in one layer. Sprinkle on kosher salt and freshly ground black pepper, then drizzle EVOO over everything. Bake at 400F for 10 minutes. Yum!
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    Thanks to stress and back-to-back meetings, I...

    Thanks to stress and back-to-back meetings, I started today by having my first meal at 1:30 pm. Unintentional IF...rah?

    My first meal is almost always: 2 - 3 free-range eggs, scrambled in CO, with...
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    For those who enjoy cooking, I just had this...

    For those who enjoy cooking, I just had this tonight -- butternut squash "lasagna" from Stupid Easy Paleo. It was utterly fantastic, with lots of leftovers. I used grass-fed beef instead of pork. Nom!
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    I'll be lurking in the thread. :) Can't commit to...

    I'll be lurking in the thread. :) Can't commit to it completely, due to Passover (wine and GF matzoh two nights) and two functions (will enjoy wine and try to be paleo with the limited food choices)...
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    Right now? Going for my taekwondo black belt this...

    Right now? Going for my taekwondo black belt this May. I'd love to get head shots in during my 2-against-1 sparring match. (And not get winded in the process.)
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    Drock -- first, massive hugs, because you're not...

    Drock -- first, massive hugs, because you're not alone. Second, you've already gotten terrific advice from the others. I'll add that having a glass of water (room temp, if you can) with some freshly...
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    Did two sets just now - 9 and then 8, for 17...

    Did two sets just now - 9 and then 8, for 17 total. Did 'em in my jammies. Hubby was happy to cheer me on. :rolleyes:
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    16 today - 4 sets of 4. Hey, it counts... :)

    16 today - 4 sets of 4. Hey, it counts... :)
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    How's everyone doing? Today's Day 6 for me....

    How's everyone doing?

    Today's Day 6 for me. Six done, before coffee. I've been doing them each morning, before things get rolling here at my conference. I don't know if I feel righteous or a...
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    Cool!

    Cool!
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