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    Why do my replies keep deleting? I hate you...

    Why do my replies keep deleting? I hate you computer!

    Okay, in summary: we are halfway through our competition, I am down 2 lbs from the start, Hot Yoga is awesome and I am going to do it...
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    Another week of eating fairly well, another...

    Another week of eating fairly well, another weekend of eating anything and everything. Overall weight is less than last monday, but not where I want to be. Some weight could be muscle as I have been...
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    This weekend sucked food and drink wise. I had...

    This weekend sucked food and drink wise. I had lost almost 2.5 lbs last week, and as of this morning I have gained most of it back. I am so pissed. Too much beer, alcohol in general and grains. For...
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    This is probably not the most adult solution to...

    This is probably not the most adult solution to the problem, but it may work for now...I've challenged my man to a weight-loss duel. I think we could both stand to lose somewhere between 10 and 15...
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    The liver meatballs turned out awesome, for the...

    The liver meatballs turned out awesome, for the record. Definitely making that recipe again.

    *TMI* The "spotting" was not ovulation, it was menstruation, how could I be so out of tune with my own...
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    Woke up just before the alarm went off at 6....

    Woke up just before the alarm went off at 6. Weighed 139. Had time to make turmeric tea for breakfast using half a can of coconut milk. Sooo good. And filling. In fact I didn't have anything else,...
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    I woke up later this morning, 6:30. Weighed 139....

    I woke up later this morning, 6:30. Weighed 139. Ran around doing my morning chores and didn't have time to pack a lunch. Had coffee and bone broth for breakfast.

    For lunch I got a hot dog with...
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    ug, I wrote a post and it all went away! Poo... ...

    ug, I wrote a post and it all went away! Poo...

    In summary: I weighed in at 138 again, which is awesome. I used my neti this morning and I also took my probiotics. I had eggs for breakfast, tuna...
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    This weekend the man is away. I am using this...

    This weekend the man is away. I am using this time to rest and regroup. I have done a lot of moving around slowly around the house and garden doing chores.

    Saturday I woke up early. Weighed in at...
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    I'm baaack. Well, Mostly just to compare notes ...

    I'm baaack. Well, Mostly just to compare notes


    The last measurements I could find in my journal were from September 2011
    weight 148 lbs
    bust 37"
    waist 29.5"
    hip 38"
    arm 11"
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    So I'm back to that point where I think "what am...

    So I'm back to that point where I think "what am I counting for?" cause none of my goals are sticking.

    I still want to stop the sugar addiction, but it seems near impossible to avoid all sugars...
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    So Day 7 I was back on the wagon, and then there...

    So Day 7 I was back on the wagon, and then there was Day 8 (yesterday) which started on a high note and just took a nosedive from there.
    Day 8
    B: 3 slices bacon, 2 eggs, 1 C. black coffee
    S:...
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    Day 6 B: 1 banana, Bulletproof coffee S: 4...

    Day 6
    B: 1 banana, Bulletproof coffee
    S: 4 breakfast sausages
    L: 1 BBBB, 4 small carrots,1/2 tin of smoked oysters
    D: BBQ beef
    S: 8 oz white wine, 3 strawberries, 1 serving of trader Joes...
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    SBHiker, I would be stoked to see that sort of a...

    SBHiker, I would be stoked to see that sort of a transformation! Very, very well done!! I also spent some time reading your whole journal. I really like your relaxed style of record keeping, as...
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    No doubting!!! You are my hero, Oranhawk!! I've...

    No doubting!!! You are my hero, Oranhawk!!
    I've been out ahwile. Had to take a break. But look, you're still here! And you're still doing everything right! You are an inspiration. Seriously, I'm not...
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    Way too much procrastination going on here, could...

    Way too much procrastination going on here, could it be that I use MDA/obsessing about my weight as just another fun procrastination tool? I wouldn't put it past myself. Although that's pretty self...
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    Now I remember why I stopped coming here, too...

    Now I remember why I stopped coming here, too much information. It seems like I can't stop reading other people's N=1 experiments and wondering if I should be doing the same thing. I read a couple...
  18. Hey Nameless, Have you ever tried "sorta poo"? I...

    Hey Nameless,
    Have you ever tried "sorta poo"? I have been washing every other day with: 1 tbsp dr. bronners castile + 1 tsp. coconut milk. You can add a drop of essential oil for smell, I have used...
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    What do you know, blink and 3 months go by. Well,...

    What do you know, blink and 3 months go by. Well, I'm back, after a little vacation away from my food-obsession.

    It has been almost a year of Primal for the Flaura. Not that anyone is most likely...
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    Thanks W&C! I had a huge feast on...

    Thanks W&C!

    I had a huge feast on thanksgiving. I didn't count calories or anything like that. I even had 3 rolls over the course of the day. Yesterday I had pumpkin pie for breakfast and...
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    Yay for hot yoga! Just had to say "Jinx" cause...

    Yay for hot yoga!

    Just had to say "Jinx" cause I think we posted almost the same thing. I am also counting my calories looking to ramp up the protein a bit. I also have about 15 lbs to lose and I...
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    Actually, didn't have dinner last night, but I...

    Actually, didn't have dinner last night, but I did have some mineral water with some HWC in it and a handful of glazed pecans.

    Tuesday
    B: 4 slices bacon, .5 c. cottage cheese, coffee w/HWC
    L: 1...
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    Sunday L:?probably skipped, can't remember...

    Sunday
    L:?probably skipped, can't remember anyhow...
    D: half an acorn squash w/coconut milk and curry, 2 chicken thighs, 1 shot whiskey
    S: sugar free red bull

    Monday
    B: 3 slices bacon, 1 c....
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    Joining you guys in sending grateful energy out...

    Joining you guys in sending grateful energy out into the universe...
    Today I am grateful

    1. that I could afford to purchase 1/4 of a steer to fill my freezer this fall
    2. for the pellet stove...
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    Saturday B: 3 slices bacon, 2 eggs, coffee w/HWC...

    Saturday
    B: 3 slices bacon, 2 eggs, coffee w/HWC
    L: 1 tin kippered herring (or whatever fish it is), 1 oz. sharp cheddar
    S: 16 oz coconut water, 1.5 oz macademia nuts
    D: 1/2 acorn squash...
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