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My husband and I have both recommitted to this way of life, for him that means cheating a little on weekends, which makes it harder on me but still doable. I lost 2.8lbs overnight! 198 even, this is...

Ooh! Just made it and added homemade taco seasoning and some canned adobo juice. Really tasty. Makes enough to help me feel full until dinner.

I really dislike biting into big pieces of avocado so this is how I get it into my salads.This is my favorite salad dressing. You could use it to top lots of things like eggs or other veggies.

1/2...

Thanks! I have gotten off track lately and am recommitting along with my husband to do this right. My husband tries his best to be primal-ish. For example he feels that a day where he doesn't drink...

The kid had a high fever (104.7 at peak) for a week so I have not been very consistent. The doctor thought it was a reaction to her vaccinations, now they think she might have a urinary tract...

I started PB in January at 231lbs. I now weigh about 199. I went from a size 18/20 to a size 12/14 and lost 43.5 total inches. I started because I wanted to look good on our next cruise ( married...

199 Even. I worked out a little yesterday, some stretches, a couple kettlebell stretches and the how to of Zumba, it ended up spread out over a couple hours because my pumpkin is dealing with her...

I am at 200.4 today which is down from the 202 point whatever that was my more recent chart topper. I found some kettlebell workouts that I am going to start soon. And some Zumba, cuz I think it will...

I hit 199.8 on the 8th. I have popped back up to 202.4 since. I am really struggling to keep eating healthy and to get up and move. I have never been self motivating and my husband is making it easy...

Thanks. I skipped the food log for those days and it really showed. Lost those 3 lbs so I am still 5 lbs from being in the 100's. However on the plus side, I fit into my size 10 pants!! I might not...

Not having had the best 10 days or so -bouncing again between 205-208, However I can now fit into a size 12 dress pant that I havent fit into since like 2009!! The regular jeans I am not ready for...

Thanks! Down to 204.8 today.

205.00 after seriously going off track last night. I felt so gross. I really felt my heart race and just sick and nauseated for a couple hours. I will never do that again. Memo to Self, always bring...

205.2 Yay! I had a hard week of bouncing up and down and that got me demoralized but I am back to my normal self.

broke the mini plateau--> 207.2
I had a bad week, starting when You-know-what came to visit. I have noticed when my hormones go bonkers, I look to food for the emotional support. When I feel...

208.8 pounds. Had a big salad for lunch then had roasted lemon chicken with roasted carrots. I had 4 squares of white chocolate. Feel like I had a good day. Hoping to break into 100's soon.

I want NUTS!!

Supplements/medications I take on a daily basis:

Mason Natural Advanced D3 1250% of DV
Meijer Century Omega-3 EPA/DHA 512mg/200mg
Nature's Way Alive! Womens Energy Multi vitamin

Low dose...

Today I had
Coffee
Bacon and eggs
Romaine and Spinach salad with olives, tomato, avocado, and diced chicken

Its 10:10pm Do you know where your cravings are?
Mine aren't bothering me yet.

Your location: Dewitt Michigan

Age (If you want): 30

How Primal are you: 80/20

Do you consume dairy: Right now only Butter.

Do you drink coffee or tea: Yes. Thinking about switching to...

210.2 I also forgot to mention that I have lost 12 inches total. Yay. I did a tiny bit of exercise yesterday ( like 10 min-before baby woke back up). I want to start training for a 5k again. So I...

Now 211. I am at 20lbs lost!! Going to try to challenge myself. 11lbs in 11 days. that way I can be 200 by March. OH also on the size front I am a size 14 now (still have a muffin top, but the jeans...

Okay the husband is back onboard and is doing an almost atkins but still doesn't understand why he can't just limit the bad things and lose weight. So I am down another pound! Its 218 today and I...

So. The husband changed his mind. Once he realized that he cant have cereal or iced sweet tea or any of the things making him fat he chose not to. Why? Because if he just cuts out sugar "well except...

Lost 2 more lbs since friday!! Guess I am going at about 1lb per day! The other day I realized I wasn't dying at the top of the stairs, I was actually breathing normally and my legs weren't burning!...