Search:

Type: Posts; User: 152 Sumo

Search: Search took 0.12 seconds.

  1. I was agreeing with you in an off way. ...

    I was agreeing with you in an off way. Double-edged sword is right. Comfort foods are usually the wrong ones to eat. But, like Mark posts about sometimes, it is healthy and beneficial to cheat a...
  2. Thanks!!

    Thanks all for the support and motivation, esp. the post by Northern Light. Very good and helpful. I do look at it as a personal battle and extreme failure on my part when I can't stick with the...
  3. Thanks tfarny, I think that is what I have a hard...

    Thanks tfarny, I think that is what I have a hard time with. I will break the rules and eat something bad, and the next thing I know, I am eating everything in sight and going back to my bad habits....
  4. Thanks. Funny thing is that I tried what you...

    Thanks. Funny thing is that I tried what you recommended. Last month, when I saw all the stuff on MDA about a 30 day challenge, I got a notebook and made my own 30 day challenge with rules that...
  5. Not a newbie to MDA, but I haven't made the progress I want........

    because I am self-destructive.

    Hello all. I figured it is time to ask for help. I have been struggling with weight and health issues related to weight for some time now.

    A little...
Results 1 to 5 of 5