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Type: Posts; User: azger

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  1. Replies
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    I had the same issue and was doing the same thing...

    I had the same issue and was doing the same thing as you 1 capsule and 1 Tablespoon RS. I slowly movedup to the three capsules a day and 4 Tablespoons of PS a day (2 in the morning 2 at night). ...
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    It was Three days in a row PH 4 days Paleo,...

    It was Three days in a row PH 4 days Paleo, Starting again today going to do the same thing this week.
    Next week I may do 2 days PH and 5 days Paelo just to see what the result would be. Since I...
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    Update for me, one week down I did three days of...

    Update for me, one week down I did three days of potatoes into 4 days of normal Pale eating.
    I lost 5 pounds for the week there was no gain going back to Paleo at all and no stomach or other issues....
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    Hey all, I think the last time I posted was in...

    Hey all, I think the last time I posted was in the old potato thread, since then I have been bad :eek: gained some weight so decide to do potatoes again to get me back on track, and found this this...
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    Just an Update from me. I did 5 days of just...

    Just an Update from me. I did 5 days of just potatos and lost 7 pounds, its been two weeks and have added in 1 pound of potatos a day into my normal eating, 1/2 pound at breakfast and 1/2 pound at...
  6. I did 4 days and then ran out of potatoes so...

    I did 4 days and then ran out of potatoes so stopped there. It was 7 pound lose in those 4 days. Since then I have been Paleo but have added in the 1 pound of potatoes a day, usually pound for...
  7. I'm currently reading it and it's what i'm going...

    I'm currently reading it and it's what i'm going to do starting Sat after my 5 day run on just potatos.

    And start day 4 down another 1.8 Pounds so almost 7 in 4 days.
  8. I had success about a months before doing this...

    I had success about a months before doing this lost 8 pounds in 5 days. Decided I would jump in and do it again to burn off the extra holiday pounds (gained 10!! I was very bad)
    So far day 3 and...
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