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Thank you for trying to help, it is really appreciated! Measurements haven't changed since the beginning. My hobby is sewing so I'm having tape measures around and do measure. Oh, how I wish I could...

I am soo frustrated.........Friday morning I had lost 1 1/2 lbs, not much, but I finally thought something was moving. I may have had a little too much on saturday, piece of black chocolate and a...

Still doing ok foodwise, around 1300 kcal, 90-100 fat, staying below 50 carbs, 60-70 protein.
But getting a bit frustrated....... no significant weightloss!! 200 grs maybe..... Scale is definately...

Have been a bit busy!
Friday and Saturday were perfect in terms of food...... until the moment I fell into the bag of almonds.... :mad:
I know I shouldn't come near almonds, the thought of them...

That looks like a lot of fun! But don't think there will be something in my area soon....... south of France anyone?

Cath

Eating about right,
Total 1325 kcal
47 carbs
92 fat
75 protein
For the rest, a slow day today. A bit muscle sore from yesterday's workout...... so decided not to add too much exercise for...

A little over my total carbs today....... having a very late dinner and I was hungry just before..... the handfull of almonds was too much!
Total
1490 kcal
48 g carbs
104 g fat
82 g protein
...

Todays menu:
breakfast: 2 small spinach muffins (ingredients only eggs, 1, and spinach)
Snack: handfull of almonds
Lunch: steamed cauliflower + homemade chocolate chili
Snack: fried egg + tomato ...

than I thought!
After reading throught paleo/primal I thought I had found the solution for my weightloss, but things are probably not as simple as I thought they would be!
Me: 5.7, 47, 150,...

Same here, size wise! I'm still tempted to try a size 7 men's though....... I can order from places, that if they don't fit, I can send them back.

Thanks to all for the replies, I now has some information to think about.....I'll have to try the vibrams to see how I react if I wear a backpack.
I tried some normal trail running shoes today (on...

Merrel doesn't seem to have trail gloves for women? I do like the Run Tempo gloves though, just for normal wear...... How about the Vivobarefoot Breatho Trail or Off road for hiking? Anyone tried?

The size of these shoes were right, they measured it, and had them measure it again, this summer.... I think they are not fit for my feet. Anyone wants a pair of Meindl Burma Pro size 39,5?? I'm...

Last year, august, about a year before going primal, I bought some expensive hiking shoes.... They were very confortable for about half an hour wearing them in the shop. Only this year I really got...

The Questions:


Your location:
Near Bergerac, South of France

Age (If you want): 47

How Primal are you: 90 - 100 % I think......