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  1. Replies
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    If you try it, and it works, what better evidence...

    If you try it, and it works, what better evidence do you need? You can probably still drink, just avoid grain based alcohol.
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    What has worked for me is avoiding all processed...

    What has worked for me is avoiding all processed foods, including dairy. I wash my face with raw honey, using only cold water...never never never wash your face with hot water.....and I moisturize...
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    I do this test with my clients all the time. I...

    I do this test with my clients all the time. I get my liquid zinc thru Biotics (whole food supplements), if anyone wants me to order them some.




    Easy, some people can't properly absorb it.
  4. I'd go with sushi!

    I'd go with sushi!
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    I think people get protective of their...

    I think people get protective of their threads....there's a big difference between:

    "This is interesting in theory, but have you considered that it might not be a good idea due to x, y, and z."
    ...
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    What's wrong with chowing down on sweet potatos?...

    What's wrong with chowing down on sweet potatos? If you don't like them, try other varieties....some more carb-y fruits include plantains, bananas, mango, pineapple, squash... If you include carbs...
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    I'm not sure exactly what you're asking,...are...

    I'm not sure exactly what you're asking,...are you looking for variety or better choices?

    For both variety and better options:
    Chicken liver instead of thighs
    Salmon instead of tilapia...
  8. You can find some decent grass fed beef jerky, or...

    You can find some decent grass fed beef jerky, or better yet, make your own! I'm guessing slim jim's are full of junk.
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    I second the Crio Bru recommendation. You could...

    I second the Crio Bru recommendation. You could also warm some coconut milk and add unsweetened cocoa powder.
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    ^This. Or make your own beef jerky. Or...an...

    ^This. Or make your own beef jerky. Or...an avocado and a tuna/salmon pouch, bacon and hard boiled eggs, fruit and nut butter, coconut bark, a potato.
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    That depends on what your goals are. If you're...

    That depends on what your goals are. If you're trying to lose weight, I would cut back a little. If it's just for health reasons, eat until satisfied.
  12. Sorry for your losses. I would say the best way...

    Sorry for your losses. I would say the best way to get back to primal is to keep in mind that it's the healthiest thing for your baby if you do conceive again, and also could very well help maintain...
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    I'm also taking Vicodin for a herniated...

    I'm also taking Vicodin for a herniated disc...natural calm has helped me tremendously. Good luck with your recovery!
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    He just meant that you can't do a 48 hr. fast in...

    He just meant that you can't do a 48 hr. fast in one day!
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    Thanks...will do!

    Thanks...will do!
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    I'm in! I can do 60 hr. fasts fairly easily and...

    I'm in! I can do 60 hr. fasts fairly easily and I'm usually not hungry after-just eat cause I feel like I 'should', so this shouldn't be too much harder. My only difficulty with fasting is sleeping...
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    Of course. Does that mean it isn't worth a try?

    Of course. Does that mean it isn't worth a try?
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    Have you tried having some local raw honey each...

    Have you tried having some local raw honey each day?
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    I agree that a visit to a chiropractor could help...

    I agree that a visit to a chiropractor could help with a bunch of those ailments. I'd also implement the GAPS diet...this should also help with several things. It's lots of bone broth, and you slowly...
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    Pretty much what's already been said. I have some...

    Pretty much what's already been said. I have some fermented foods with each meal, keep the liquids to a minimum-I make sure to drink a big glass of water an hour before a meal, and go for a slow walk...
  21. No worries :)

    No worries :)
  22. I never said it would "mitigate" the effects of...

    I never said it would "mitigate" the effects of the juice? Lemon and sea salt in your water make it more hydrating because of the electrolytes and minerals in them. It helps your body absorb it...
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    ^This. Not to mention the fact that...

    ^This. Not to mention the fact that pre-industrialization, after wheat was cut, it sat out in the sun for days sprouting before being ground. Now it goes directly from field to factory.
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    I'm almost positive there's a Whole Foods there.

    I'm almost positive there's a Whole Foods there.
  25. I would go with the lemon juice, wouldn't think a...

    I would go with the lemon juice, wouldn't think a tbls. would affect a fast and it makes the water more hydrating, especially if you also add a pinch of sea salt.
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