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http://www.youtube.com/user/WatchTheLonelyForest#p/u/1/Iqizoud_NN0

"Turn Off This Song and Go Outside" -- because I like the lyrics:

"So turn off, turn off this song
Find someone to love...

@canio: It's basically a childhood dream come true for me. I'm more excited about this than I was about going to London.

@geostump: Really? Now I'm picturing attacking sheep... they can run...

Thank you :) I think the fajita chicken tasted better, just because it had such an intense flavor kick, but it's a close contest. However, the next time I make the prosciutto chicken, I plan on...

Thanks! The truth is... I'm just too lazy to prepare more than one veggie!

But that's where my mind is happiest!

Well, ya know, in any other circumstances I'd just buy a plane ticket, but, I only have 2 weeks left over here! (Though I'll be spending part of the weekend at an English farmhouse, and helping out...

I haven't noticed anything other than it getting shinier and more healthy. Have you changed any of the products you use on it? My hair changes in curliness/texture depending on what brand of...

Congrats on the fantastic job!!! :D

Is that a euphemism?

Wow, I'm impressed by all your push-ups! (I can do maybe 5 real push-ups, and I think they're the hardest thing ever, so you've obviously got push-up superpowers !)

This made me think of a line from a body-building book I flipped through when I was a kid: "When you walk down the street in shorts, do representatives from Colonel Saunders start calling your name?"...

Today, I made a batch of fajita chicken and am having some for lunch and some for dinner, with berries and green veg. I also bought a 100g bar of Lindt 85% dark chocolate, thinking I'd have a bit...

Thanks! It does look really odd in the photo, as my prosciutto-wrapping skills are somewhat sub-par. (the photo on Martha Stewart's website looked much more chicken-like) I felt like I was making...

I bring mine through security empty, then fill it up at a sink or a fountain. That way I don't have to buy one that costs $3 or dehydrate.

You might want to take out the post-workout shake, or eat a sweet potato instead, if you're looking for fat loss. Unless you're an elite athlete or at your target weight/leanness, it's not helping...

My prosciutto-wrapped chicken: NOM.

3918

Well, I just got back from a run in the local park, where I did hill sprints. And good god, it was quite a workout (it's quite a hill). As a bonus, it was SUNNY, meaning that I got a vitamin D dose...

Good luck on your first day of work!! :)

If I watched it again, I'd probably have an easier time understanding it; the Glaswegian accent can be pretty incomprehensible and I've adjusted to that.

Even with subtitles, I needed a...

Glad that you enjoyed your holiday treats. It's crazy how quickly sugar has an effect on the body, though! (I totally agree that it's like heroin--not having tried heroin, that is)

I'll probably be devastated if/when I no longer get an Easter basket. Reese's eggs and cups are fantastic; I think a part of my soul would wither and die if I could no longer ever eat them--so I'm...

If I remember correctly, he was caught with anabolic steroids while flying into Australia... I heard that he had more HGH in his luggage than was in the entire COUNTRY of Australia at the time. Just...

Food today: two eggs and mushrooms for breakfast; turkey with curry powder and chili paste, sauteed spinach with garlic, sauteed mushrooms for lunch and dinner.

Went to the gym for a kettlebell...

Thanks! It tasted awfully damn good, too!

I'm struck not just by the changes in body comp, but how much less healthy and vibrant he looks in the face. Yeeeeesh.