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  1. Replies
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    This is inherently the problem with processed...

    This is inherently the problem with processed food: refined flour, refined oil and refined sugar generally go in tandem. Only on paleo blogs is a doughnut or a bag of Doritos considered a "carb." ...
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    But it isn't billed as that. It isn't billed as...

    But it isn't billed as that. It isn't billed as "Dangers from the Regular Overconsumption of Highly Refined, Unnatural Food Products."

    It is billed as the dangers of fructose.

    Everybody knows...
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    This entire argument is based on a false premise...

    This entire argument is based on a false premise - that the carbohydrate-driven insulin response is unhealthy. The carbohydrate-driven insulin response is absolutely imperative to health. Without...
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    The issue is that fructose doesn't appear in...

    The issue is that fructose doesn't appear in nature without glucose. The harmful effects of free fructose are mitigated when glucose is added, so as long as you are eating actual food it is never a...
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    OK! Let's hear them! OK. Let's pause for a...

    OK! Let's hear them!


    OK. Let's pause for a second that your statement says "Fructose is NOT a source of energy until it has been made into a source of energy." We'll forget that you...
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    I love fructose. It's a wonderful source of...

    I love fructose. It's a wonderful source of energy and has the highest burn rate of any energy calorie out of MCT's, LCT's, glucose and fructose. It's the least fattening of all the energy...
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    I'm of the school of thought that "supplements"...

    I'm of the school of thought that "supplements" are almost entirely a scam. The only ones I've found worth anything at all have been CERTAIN Vitamin D supplements and CERTAIN dessicated thyroid...
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    Look at the "Success Stories" section. You'll...

    Look at the "Success Stories" section. You'll find people are rarely 100%. They're usually self-proclaimed 80/20'ers. Conversely, look at the people on this site with major gut issues, especially...
  9. I don't have a problem with grain finishing at...

    I don't have a problem with grain finishing at all, especially with beef and lamb. The fatty acid profile barely changes, and the CLA content and omega 3 issue...has anyone seen the values in...
  10. Why on Earth would I waste my time researching...

    Why on Earth would I waste my time researching some bullshit product you're trying to promote that I would never take? It's not my fault you did an absolutely horrible job defending yourself. What,...
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    Glad to help. I hope you learn some very...

    Glad to help. I hope you learn some very valuable info.
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    He's kidding, dude. We agree on the overwhelming...

    He's kidding, dude. We agree on the overwhelming majority I'm sure. There are plenty of neolithic foods that are healthier than foods approved by "The Paleo Diet." Paleo is certainly a good...
  13. This is going to be painful. First off, you...

    This is going to be painful.


    First off, you have absolutely no idea what I eat, so I'll ignore your completely ignorant "PUFA" comment. Second, "The Green Pasture Blue Ice Fermented Cod...
  14. As you know very well, Neck, there are no...

    As you know very well, Neck, there are no long-term clinical studies on fish oil supplementation. Fish oil hasn't been around as a product long enough and the overwhelming majority of the studies...
  15. Yes, it is. There are plenty of studies showing...

    Yes, it is. There are plenty of studies showing cancer-causing effects of fish oil, particularly cod liver oil. Sisson has even blogged about them. He has numerous posts dedicated to the fish...
  16. The cancer-causing effects of cod liver oil...

    The cancer-causing effects of cod liver oil supplementation are fairly well-documented. While it does contain a lot of A&D, there are better ways of getting those vitamins. Egg yolks, liver and...
  17. It does, and with Mark Sisson being so...

    It does, and with Mark Sisson being so irresponsible to make a post like THIS it's insane:

    Low Carb Thickener | Mark's Daily Apple

    A single tablespoon of ANY oil is an order of magnitude more...
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    There are so many things I see as "wrong" by what...

    There are so many things I see as "wrong" by what you were doing. I believe ketosis to be one of the most unhealthy states the human body can be in, especially longterm, and promoting it as a weight...
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    I have grown to hate this website. For exactly...

    I have grown to hate this website. For exactly THIS reason. If there is any diet on Earth that is not paleo, it is The Paleo Diet. This diet teaches you about two things: elimination and food...
  20. I would recommend you simply use sugar and potato...

    I would recommend you simply use sugar and potato starch or tapioca starch. There is nothing toxic about sugar, tapioca starch or potato starch. Yes, since they are essentially dehydrated, isolated...
  21. Same thing as fish oil. No. Never. It, in my...

    Same thing as fish oil. No. Never. It, in my opinion, is ridiculous to supplement with any oil. It makes as much sense as taking a giant sugar pill. Fish oil would be the worst of the worst...
  22. I would recommend everyone listen to Elliot here...

    I would recommend everyone listen to Elliot here and ignore glorth2. Elliot is absolutely correct.

    My research suggests that the omega 3:6 ratio is absolutely meaningless. The only correlation...
  23. Shop Rite sometimes carries a line of beef called...

    Shop Rite sometimes carries a line of beef called "Nature's Reserve" that is grassfed from Australia. About once every 4-6 weeks, they'll sell the whole beef tenderloin for somewhere in the...
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    I would never buy farm-raised Atlantic salmon. ...

    I would never buy farm-raised Atlantic salmon. It's pretty much the junkiest meat you can get and it's expensive, too. Consider you can get pretty much any cut of chicken, pork or beef for the...
  25. Do you know what your calorie intake is? If you...

    Do you know what your calorie intake is? If you are losing hair, I would estimate you are both eating less calories and carbs than you think you are. How is your weight? Are you normal bodyweight...
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