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  1. It also depends on how many...

    It also depends on how many nutrients/vitamins/minerals there actually are in those foods we eat (because of soil depletion, pollution and so on).
  2. I kind of feel sorry for them... what a boring...

    I kind of feel sorry for them... what a boring menu. Humans are omnivorous and how can they not be defficient in vitamins and a healthy gut flora?
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    You might have low insulin sensitivity, need more...

    You might have low insulin sensitivity, need more sleep or it could be the type (and combination) of food that affected you like that...
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    Let's call it "The VULTURE diet"! Microbes help...

    Let's call it "The VULTURE diet"!
    Microbes help vultures eat rotting meat : Nature News & Comment
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    What exactly do you eat and how much in a day?

    What exactly do you eat and how much in a day?
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    Yes, is it K1 or K2 you get plenty of through...

    Yes, is it K1 or K2 you get plenty of through tour diet? K2 is the one that is needed with D3.
  7. I thought D and K2 vitamins were getting stored...

    I thought D and K2 vitamins were getting stored in the body (unlike Water soluble vitamins like C) so that it is used when needed. Therefore are you really sure it matters if taken together or a few...
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    I've read about many different factors that could...

    I've read about many different factors that could play a role: Pollution, lack of sunshine (vitamin D), stress, junkfood with refined vegetable oils, lack of exercise, lack of sleep...
  9. Relevant article: Vitamin D Deficiency Raises...

    Relevant article:
    Vitamin D Deficiency Raises Cancer Risk and Overall Mortality
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    I had a sore throat, then went out and had some...

    I had a sore throat, then went out and had some alcoholic drinks and today I feel much better! Cheers I tell you.
  11. I simply put on a pair of sunglasses with orange...

    I simply put on a pair of sunglasses with orange glass after 9 pm (when at home). Voila!
    Goggles with orange lenses block blue light to help you get to sleep | cleveland.com
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    At least use organic spelt instead of wheat then:...

    At least use organic spelt instead of wheat then: http://www.marksdailyapple.com/forum/thread110812.html
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    Why not also starchy veggies like tubers, sweet...

    Why not also starchy veggies like tubers, sweet potatoes and white potatoes? They give you lot's of energi and make you full :)
  14. Haha! I'm innocent...

    Haha! I'm innocent...
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    Depends on how much you use per cup ;) But I...

    Depends on how much you use per cup ;) But I would say pretty far!
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    I just use organic vanilla powder (ingredients:...

    I just use organic vanilla powder (ingredients: 100% pure Vanilla).
  17. Parsnips, parsley roots, carrots and celeriac...

    Parsnips, parsley roots, carrots and celeriac (boiled or baked).
  18. Propably due to the use of pesticides like...

    Propably due to the use of pesticides like Roundup :(

    Roundup Linked to Global Boom in Celiac Disease and Gluten Intolerance - Sustainable Pulse
  19. Thread: Cacao Butter

    by ToldUzo
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    Hmmmm now I want some white chocolate. Love it :)...

    Hmmmm now I want some white chocolate. Love it :) It is basically made of cocoa butter, sugar, milk and vanilla. I know there are very different qualities out there, but then one could make it at...
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    Fasted until 12. Then ate: Two plums (in season...

    Fasted until 12. Then ate:
    Two plums (in season now), two soft boiled eggs with sea salt, a cup of 4% cottage cheese with a large spoon of raw honey, two big cups of coffee with a splash of 2%...
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    Don't be afraid of carbs... but oreos are so...

    Don't be afraid of carbs... but oreos are so filled with nasty fats and additives. Eat natural carbs instead (from fruit, tubers, potatoes etc.).
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    Eat a bunch full of prunes, plums and/or dates......

    Eat a bunch full of prunes, plums and/or dates... they should help get you moving :)
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    Japanese people also eat a lot of natural iodine...

    Japanese people also eat a lot of natural iodine (from sea weed and sea fish etc.) so that could be why the are better at handling some extra fluoride..?
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    You can also eat fermentet foods like sauerkraut,...

    You can also eat fermentet foods like sauerkraut, pickles and natto. Organic cheeses like cheddar, brie and gouda also have K2.
  25. Eat me or Bite me :D

    Eat me
    or
    Bite me
    :D
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