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  1. Replies
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    Thanks for this, I'm out in the burbs but work...

    Thanks for this, I'm out in the burbs but work downtown, will make a point of driving in one day to hit main street for this
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    Pebbles, I've had a lower leg edema (left instead...

    Pebbles, I've had a lower leg edema (left instead of right) that waxed and waned depending on foods eaten. what did work for controlling the edema, in addition to the ACV, was grape seed extract at...
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    hebsie, AOR is a Canadian company and AOR-3 is...

    hebsie, AOR is a Canadian company and AOR-3 is available online in Canada from finlandiapharmacy dot com and when I asked at a local health food retailer the proprietor not only knew about it but was...
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    goodhealthcanada dot com is where I ordered from....

    goodhealthcanada dot com is where I ordered from. same price as amazon and shipping is Canada post $9.38 for regular or $10.40 for expedited (which I think is 2-3 days)
    AOR-3 can be bought online...
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    I just put them in warm-hot water and let them...

    I just put them in warm-hot water and let them rehydrate for 5-10 minutes then toss them in the stir fry just before serving
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    there are a bunch of sites out there that discuss...

    there are a bunch of sites out there that discuss histamine intolerance and how that manifests into allergic reactions to foods and the environment
    there are various versions of a low histamine diet...
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    ants on trees (google any recipe, just hydrate...

    ants on trees (google any recipe, just hydrate the noodles as normal and mix things in at the end)
    throw them in a quick stir fry (what we do mostly)
    hotpot
    add to bone broth after hydrating and...
  8. for the thyroid numbers it would be helpful if...

    for the thyroid numbers it would be helpful if you posted the ranges as well
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    fwiw BRM PS is not completely gluten free, if you...

    fwiw BRM PS is not completely gluten free, if you check celiac boards many gluten intolerant can not use BRM products. I tried to find out if the PS is run on their dedicated gf lines but could not...
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    dianejaquay, check out lowhistaminechef for a...

    dianejaquay, check out lowhistaminechef for a list of probiotics that are more easily tolerated if you have a histamine overload problem (like me!) basically you focus on brands that have more bifido...
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    in addition to the RS you may also want to look...

    in addition to the RS you may also want to look into the connection between histamine and rosacea, you can combine both approaches (I am, PS only no plantains) just have to see which fermented foods...
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    just what I read in the reviews, the argument is...

    just what I read in the reviews, the argument is that women over forty need greater amounts of seratonin, if that's the case then maybe take some 5-htp?
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    depends on your system, when I started at first...

    depends on your system, when I started at first (also IBS-C) it started after 14 hours, now it's after 9 hours.
    I'm currently maxed out at 2tbsp per day
  14. TSH Free T3 Free T4 are the standard, some...

    TSH
    Free T3
    Free T4
    are the standard, some also add
    Reverse T3

    high cholesterol can also be a marker for low thyroid function
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    as mentioned above serum celiac testing tends to...

    as mentioned above serum celiac testing tends to have substantially more false negatives than false positives and the positives pretty much only show up if you have really damaged villi. As you have...
  16. it might be beneficial but it also depends on how...

    it might be beneficial but it also depends on how you react to cellulose. Armour that is available today uses cellulose as a filler and many have reported that they do not react well to this version...
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    bloody hell, not coffee! le sigh, where to...

    bloody hell, not coffee!

    le sigh, where to find money for the cross reactivity test to find out?
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    lab ranges are just an average of the results, if...

    lab ranges are just an average of the results, if the ranges keep dropping more and more sick people are being tested.

    10 years ago thyroid lab ranges in the US were similar to Canada and...
  19. Whole foods carries it under the brand name...

    Whole foods carries it under the brand name artisana, nutivia calls it coconut mana
    I've seen both in Calgary when visiting
  20. TSH, FT4, Ft3, Rt3, TPO antibodies what she...

    TSH, FT4, Ft3, Rt3, TPO antibodies

    what she should start with will depend on the results of the testing.
    check out the link Owl gave you it`s a very good primer on thyroid and includes suggested...
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    licorice root is easily available in Canada don't...

    licorice root is easily available in Canada don't know about Yucca
  22. Arroy-D brand, available on amazon, 2 ingredients...

    Arroy-D brand, available on amazon, 2 ingredients coconut and water

    also available in Canada in tetra pacs (T&T supermarket) if worried about BPA in cans
  23. your skin should be cherry red but not white and...

    your skin should be cherry red but not white and the goal is to get skin temps down to 50-55F
    it`s a YMMV situation. If you use gel packs with alcohol in them those get colder than straight water...
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    11.3 C today :) enjoy your trip Tofino is...

    11.3 C today :)
    enjoy your trip Tofino is spectacular!
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    you haven`t provided the ranges however some of...

    you haven`t provided the ranges however some of those tests are similar to Canadian labs so what I can tell you is
    1) your iron is in the toilet, I suspect the bottom of the range on that lab is 10...
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