Will do!:)
Type: Posts; User: shelbyeagle143
Will do!:)
Thank you!:)
Does anyone know the benefits of yoga that they have encountered? Id really like to be more in touch with my body and mind.
Primal Blueprint?:)
So I am really excited about getting the Primal Blueprint Book:) I read the intro and it sounds like a really good read. I'm looking forward to reading and learning from it.
Anyone else read it...
My Story.
I am 16 years old and have struggled with weight loss for the last 2 years. Prior to that I was 170 pounds and 14 years old. Needless to say I was dangerously overweight and at risk for many health...
Good idea!:) and wow you're lucky. I love seasonal food
Good point! Thank you for your help!
Why should it be avoided?
Canola Oil...bad or good?
In my attempt to eat healthier I have been seeing that a lot of product that you can buy in the "healthier" section of the store have canola oil in them. Is that a bad or good thing?
Thank you! I can tell a lot of the main focus is on eggs and meat :)
Haha:) good advice
Upset Tummy, headache, sleepiness?
Does anyone have a natural remedy for these symptoms?
Is desert still on the menu?
Does anyone know any good desert ideas that are healthy but still satisfying (I know, the age old question)
Great idea! Thank you!
Amen. I have been experiencing that 100% lately. There are unprocessed alternatives but they are generally hard to find and expensive. :p
Thank you! I think I'll try that. It sounds like a great idea:)
Very helpful comments! Thank you! I never considered any of this before haha.
Any way to eat my veggies without having to "eat my veggies"?
I really don't like the taste of veggies and I need to eat them. Ideas on how I could still get them?
Where do you suggest I buy corn considering that?
Example meal plan?
Does anyone have any examples of a daily meal plan that is "primal". I am new to this website and Im still confused on what primal means.
I didn't think about it that way. I suppose corn is a grain. I am new to this website so feel free to correct me:)
Could someone define Primal for me?
I jut joined this website and I'm making myself look like a fool haha. Help?:(
Is Corn really a grain? I thought it was a veggie
Good point! But it isn't very high In sugar
There are grain-free ones!:) Polenta with Swiss chard is grain free
