Search:

Type: Posts; User: h4890

Search: Search took 0.21 seconds.

  1. Thanks magicmerl, good point too! I think I'll...

    Thanks magicmerl, good point too! I think I'll switch from low fat, to regular milk and maybe that will do the trick! =)

    Best regards,
    Dan
  2. Thank you very much for the encouragement zizou!...

    Thank you very much for the encouragement zizou! =)

    The force feeding was the result of a standard "mantra" on this forum (some people), which is "lift heavier, eat more" if you want to gain...
  3. Progress report! Journey from 52 kg to 58.5.

    Hello everyone,

    I'm not quite a lurker, but I do post very infrequently. I just wanted to tell you about my experience, and maybe some other lurkers can profit from what I've tried and what has...
  4. Replies
    3
    Views
    590

    Hello jfreaksho and bostonwolf and thank you very...

    Hello jfreaksho and bostonwolf and thank you very much for your feedback and advice.

    @jfreaksho: To answer your questions:
    2. My parents were both physically active and probably ate healthier...
  5. Replies
    3
    Views
    590

    Question about genetics and gaining weight.

    Hello all,

    This will be quite a long post so I would like to warn all the stressed people in advance. ;)

    I have a few questions about genetics and gaining weight, but first a bit of...
  6. Replies
    11
    Views
    1,134

    Poll: Hello, I wonder if someone could answer a...

    Hello,

    I wonder if someone could answer a quick question. From reading here on this site, it seems like the three most common body weight programs are Primal Blueprint Fitness, Convict...
  7. Replies
    10
    Views
    378

    Interesting! Personally I really don't like...

    Interesting! Personally I really don't like tracking, since it stresses me and I feel it is just a "chore" I have to do. My preferred mode of working is to just do the training and I track by trying...
  8. Thread: One Arm Push-ups

    by h4890
    Replies
    17
    Views
    1,318

    Thank you for the advice Al! =) I'll be more...

    Thank you for the advice Al! =) I'll be more careful and try to ease into the movement, and hopefully it won't happen again.

    Best regards,
    Dan
  9. Replies
    55
    Views
    2,753

    Thank you for filling me in js290 and Apex...

    Thank you for filling me in js290 and Apex Predator. That truly sounds amazing! I have to read up on him, because those kind of miracles I find very fascinating.

    Best regards,
    Dan
  10. Replies
    55
    Views
    2,753

    As a total outsider, and just ouf of curiosity,...

    As a total outsider, and just ouf of curiosity, who is Hershel Walker and what did he do wrong that others should not follow? Based on a quick image search he sure looks like a fit guy.

    Best...
  11. Thread: One Arm Push-ups

    by h4890
    Replies
    17
    Views
    1,318

    Hello Al, Just a quick question. I was...

    Hello Al,

    Just a quick question. I was playing around with self-assisted "one arm" push ups and after working myself over the edge (to complete exhaustion) my shoulder started to hurt. It was not...
  12. Replies
    5
    Views
    363

    Hello Dave, I'm having the exact same...

    Hello Dave,

    I'm having the exact same problem, that is, it is difficult for me to gain weight and a while ago I received a bunch of good advice. I'd recommend you to have a look at this thread...
  13. Call me cheap, but things like my own...

    Call me cheap, but things like my own sandbags/water bottles is something I like much more than going out and having to buy a weight set. Thanks for the link!

    Best regards,
    Dan
  14. No problem at all! =) I'll just grab a backpack...

    No problem at all! =) I'll just grab a backpack with some books and that should be it. =) Or as you say, a bottle of water or two. Or why not a backpack with a bottle of water? I guess I just have to...
  15. Replies
    49
    Views
    2,115

    What a huge variation. There are definitely many...

    What a huge variation. There are definitely many ways to skin a cat! =)
  16. Hello guys, I thought, based on our...

    Hello guys,

    I thought, based on our discussion here, that it was time for me to up the intensity a little bit since I've been doing my regular routine for almost 4 weeks, so I modified my...
  17. Hello FairyRae, I think that it is a good idea to...

    Hello FairyRae, I think that it is a good idea to combine the two. As you can see below, I am quite intrigued by the HIT approach and maybe it could be a way to reach my BMI/weight goal quite fast,...
  18. No, free weight are not out of the question, but...

    No, free weight are not out of the question, but I gravitate more towards making my own sandbag, medicine ball, back pack or west, than actually going out to buy a full weight set. Since I am not at...
  19. js290, bcbcbc2, thank you both for a very...

    js290, bcbcbc2, thank you both for a very fascinating exchange of opinions and a wealth of links! =)

    I've been studying them a bit, and based on what I can read, I think that the best approach...
  20. Hmm, so I guess pull up bar it is! =) ...

    Hmm, so I guess pull up bar it is! =)



    Thank you very much for the advice and the pointers, your advice has been written down in my little training spread sheet as well. Lots of sites to...
  21. Hello js290, and thank you for your feedback. ...

    Hello js290, and thank you for your feedback.

    Could you elaborate a little bit? I thought that according to the previous post (maybe I misunderstood), I am supposed to focus on gaining some fat...
  22. Wow! How do they have the time to work? I...

    Wow! How do they have the time to work?

    I think you are completely correct though... Those business oriented types have a bit of a different culture, than the unix crowd! ;)

    Best regards, ...
  23. Yes, or Information Technology, but internet is a...

    Yes, or Information Technology, but internet is a part of that as well. =)
  24. Hello guys, and thank you very much for your...

    Hello guys, and thank you very much for your feedback! I really appreciate it!

    Especially the one about just focusing on gaining weight in the beginning, and once that is done, losing fat. I...
  25. Starting out and looking for some advice on how to reach my goals.

    Hello everyone,

    I'm just starting out and I wonder if you could give me a bit of help and some advice on how to reach my goals (defined below)?

    I know nothing about training, and come from a...
Results 1 to 25 of 25