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Type: Posts; User: Siouxzee

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    Because of my blood pressure, I am really wary of...

    Because of my blood pressure, I am really wary of salt, I only use sea salt, but every time I see a medical professional I get lectured about salt because of my hypertension.

    I've done Atkins...
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    I've just read the above articles and find them...

    I've just read the above articles and find them very interesting. Is it necessary for me drink 1.5L of water while sitting at work over 5 hours?!
    It is VERY possible in my case that I am WAY...
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    Yes, I do use a stainless steel bottle, but I...

    Yes, I do use a stainless steel bottle, but I have the "drink water, lose weight" paranoia drilled into me from previous "diets" and can't seem to not have water near me at all times.

    I have high...
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    Thank you all! I feel less freaked out now - I do...

    Thank you all! I feel less freaked out now - I do take a high quality adrenal supplement as well as an EFA supplement and a homeopathic for menopause.
    My biggest issue is STRESS - I know it has...
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    Help with starting PLEASE!

    Hello All,
    I've done the low-carb lifestyle before - Atkins - and it's been the ONLY way I've ever successfully lost ANY weight.

    Since having my son 9 years ago, I have steadily gained 40lbs....
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    So, it's been a while. Have been nursing my dog,...

    So, it's been a while. Have been nursing my dog, Kid, who had cancer, and we finally let him go Monday. It was the hardest thing I've ever done, I think. I was glad we got to be with him at the end...
  7. OMG, I never get tired of this movie - even...

    OMG, I never get tired of this movie - even though it's not DECADES out of date - some things never change. I also like the routine about Aunt Bunny falling down the stairs.....
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    Hi Coll, Thanks for the encouragement - I don't...

    Hi Coll,
    Thanks for the encouragement - I don't quite understand the leptin reset, other than eating more protein earlier in the day and then perhaps not eating lunch, but eating dinner? Snacks are...
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    It's interesting how I crave certain foods, then...

    It's interesting how I crave certain foods, then eat them and feel GROSS!! I try to remind myself of that BEFORE I eat them, but am not always successful.

    I did take the dog out, even went a...
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    Birthday on the weekend, let it go, had some junk...

    Birthday on the weekend, let it go, had some junk food and some cake. Stuck to primal at dinner, but had a piece of cake afterwards.
    Not really exercising, not sleeping, so tired all the time, not...
  11. I'm trying to stay off the scale. It does really...

    I'm trying to stay off the scale. It does really mess me up when I think I've lost bc I "feel" thinner and I'm the same weight or have actually gained. I'm trying to go by how i feel or by my...
  12. Congrats on your weight loss!!!!

    Congrats on your weight loss!!!!
  13. Replies
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    I ate the cupcake, but it was a "mini" one. Then...

    I ate the cupcake, but it was a "mini" one. Then hubby made cake last night, supposedly for MY birthday, but I think it was really for he and my son. I had a piece to be polite, but I'm not a sweet...
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    How are things today? I'm sure today will be a...

    How are things today? I'm sure today will be a non-Primal day because of some family celebrations, but I'll do the best I can!

    So far had a cheese omlette for breakfast; however b/day cupcakes are...
  15. If I don't eat I get dizzy and lightheaded - also...

    If I don't eat I get dizzy and lightheaded - also very anxious which translates into bitchiness. I DO find that eating adequate protein in the morning means that i don't need to snack because I am...
  16. Sending positive thoughts your way BT - families...

    Sending positive thoughts your way BT - families are fun, aren't they? I don't think I know anyone who hasn't been in some sort of counseling.

    I miss the days before my pregnancy when I could go...
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    Hi Kelly, I've struggled with the "chip monster"...

    Hi Kelly,
    I've struggled with the "chip monster" this week - yesterday ate two bowls with dip, then threw the rest out and had a Primal dinner.

    Today, couple of mouthfuls of Jasmine rice bc rice...
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    Been away for a while - eating chips........... ...

    Been away for a while - eating chips...........

    Most of my spare time has been spent driving the dog to vet appointments and working. Slipped back into eating junk food, so while I didn't gain, I...
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    Yesterday was HORRIFIC day - although all that I...

    Yesterday was HORRIFIC day - although all that I ate was PB friendly - I ate a LOT - a LOT of cheese, steak and onions for dinner, then almond "crackers" with more cheese on them. It was cheese day...
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    "Tim hos"??? Sounds kinda funny...... We all it...

    "Tim hos"??? Sounds kinda funny...... We all it "Timmie's".

    You're doing good - hard to stay off the scale, I know, especially when you feel you're doing well.
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    Good to know as a bit of sweetener in a recipe....

    Good to know as a bit of sweetener in a recipe. I'm so used to the Atkins restrictions, hard for me to relax!
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    We can have honey???

    We can have honey???
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    I have discovered the Kale chips aren't great the...

    I have discovered the Kale chips aren't great the next day - they got all soggy and kinda chewy. I stored them in a ziploc bag -could that have something to do with it?

    No exercise today, but plan...
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    I got caught by the "bacon coffee", too!!!

    I got caught by the "bacon coffee", too!!!
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    Kelly, step AWAY from the scale!! At least give...

    Kelly, step AWAY from the scale!! At least give yourself a week. I find if I am up it can ruin my day and sometimes I think "f*ck it" and eat something forbidden.
    Hubby and I fought last night...
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