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  1. Thanks. The 30 minute jog just feels like what...

    Thanks. The 30 minute jog just feels like what Mark describes as chronic cardio even though it might not necessarily be that chronic .................jogging at a snails pace while watching my watch...
  2. Would this be primal? or better than chronic cardio

    I know what I do is considered chronic cardio. Basically push ups and chin-ups on Sat/Sun. with Monday off and again on Tues/Thursday, chin-ups and pushups with Thurs and Friday off............and...
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    Well, like Mark says in his book about when he...

    Well, like Mark says in his book about when he ran marathons but wasn't really having fun.
    Some days I look foreward to running but more and more I don't. But unlike Mark who was to the point of...
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    Help convince me to make the switch

    I'm a long time lurker of this blog and forums, and just recently purchased the primal fitness book and am about half-way through. My problem is probably opposite of most as I'm not trying to lose...
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