Search:

Type: Posts; User: anna-banana

Page 1 of 7 1 2 3 4

Search: Search took 0.11 seconds.

  1. 03/16 Food B: Scrambled eggs with red bell...

    03/16 Food
    B: Scrambled eggs with red bell pepper and ham, coconut water
    L: home-made salad (mixed greens, tomato, cucumber, radishes, red bell pepper, turkey, feta, boiled egg, balsamic vinegar,...
  2. Feeling great at the moment. 4th day without...

    Feeling great at the moment. 4th day without alcohol, processed food, and sugar.

    03/14 Food:
    B: 2 hard boiled eggs, 1 banana
    L: home-made salad (mixed greens, tomato, cucumber, radishes, red...
  3. Yesterday was day 2 and I woke up after a...

    Yesterday was day 2 and I woke up after a sweat-free night and slept through the whole night. Just one day of cutting out a bunch of toxic stuff and I can see improvements in my life. I also was not...
  4. Thanks, Rowdy! Well, today marks day 1 of a...

    Thanks, Rowdy!

    Well, today marks day 1 of a boozeless month and to be honest, I'm actually really excited about it. After spending last week in las Vegas for a work conference and consuming...
  5. I'm becoming addicted to exercising again and am...

    I'm becoming addicted to exercising again and am absolutely loving how sore my body is right now. It's nice to know that I am waking up my dormant muscles.

    Exercise
    Last week I did a 30-minute...
  6. After an unhealthy Superbowl weekend in Vegas...

    After an unhealthy Superbowl weekend in Vegas followed by more boozing and unhealthy choices (Valentine's dinner gorging anyone?), I decided yesterday morning that it was time to treat my body more...
  7. The rain has started again in NorCal and so I was...

    The rain has started again in NorCal and so I was not able to step out for a lunch time walk today. I am trying to convince myself to go to the gym tonight, but a glass of wine sounds much better...
  8. Well this last weekend wasn't very healthy what...

    Well this last weekend wasn't very healthy what with lots of booze and pub food for the football games... Back on track though and eating primal. My fiance is getting more and more primal as I cook...
  9. Thanks, Charlie! I'm excited about 2013. On...

    Thanks, Charlie! I'm excited about 2013.

    On Saturday I went for a 5-mile hike with lots of steep inclines. It was great to be out in the forest with fresh air and nothing but the sounds of birds...
  10. Replies
    364
    Views
    18,713

    Hi Charlie, Your progress is just phenomenal!...

    Hi Charlie,

    Your progress is just phenomenal! Great to see you dropping weight steadily :) One question: Do you weight yourself at the same time of day each week? Remember that your weight...
  11. So it's been a little over a year since I started...

    So it's been a little over a year since I started on my primal journey. There were many ups and many downs. Lots of relapses into CW eating (pizza, bread before dinner, etc.) followed by poor sleep,...
  12. Hi all! Thanks for checking in. The last two...

    Hi all! Thanks for checking in.

    The last two months have been crazy busy with work. However, I'm still doing paleo/primal and have dropped 2 more pounds in the last two months. This may not sound...
  13. Well this last week has been great. I didn't...

    Well this last week has been great. I didn't touch any grains or any processed foods and barely any sugar (which only came in the form of chocolate & natural sugar from fruit). I've been keeping an...
  14. Replies
    364
    Views
    18,713

    Congratulations, Charlie! This is phenomenal :D...

    Congratulations, Charlie! This is phenomenal :D Although your wife may not be on board with this "crazy diet", I'm sure she's enjoying the slimmer hubby in her house! ;) Have a good rest of your week!
  15. I found the best video today!!!! If you know...

    I found the best video today!!!! If you know people that think you are a "diet freak" (yes, I'm sure you know plenty) and they don't understand what you're doing, just show them this video:
    Paleo in...
  16. Alright, I'm glad it's weekend! Going to the gym...

    Alright, I'm glad it's weekend! Going to the gym here in a few minutes, then laying out by the pool this afternoon to catch some Vitamin D!
    For breakfast today I made a 3-egg omelet with two slices...
  17. Replies
    364
    Views
    18,713

    Don't overdo it with the fasting, Charlie!...

    Don't overdo it with the fasting, Charlie! Otherwise your body is going to hold on to some fat thinking it won't get enough :D
    Hope you had a good 4th of July with the family!
  18. Thanks Sabine & Charlie, I'm glad to still be...

    Thanks Sabine & Charlie, I'm glad to still be around! I don't think there's any possibility of me becoming a regular grain eater again, there may just be a few cheats here and there ;)

    Yesterday...
  19. Wow, I can't believe it's been 3 weeks since I...

    Wow, I can't believe it's been 3 weeks since I last posted. I've been busy with work and adjusting to working full-time in an office rather than from home and my boyfriend got a full-time job again...
  20. Yesterday's Food B: handful of macadamia nuts...

    Yesterday's Food
    B: handful of macadamia nuts
    L: small bowl of leftover homemade stir fry (italian sausage, broccoli, fresh garlic, bell peppers, leeks)
    D: grilled flank steak topped with some...
  21. Replies
    364
    Views
    18,713

    Looks like you'll be keeping busy with the kids,...

    Looks like you'll be keeping busy with the kids, Charlie! That may burn some extra calories ;)
    I love it that you frequently make the bacon wrapped drumsticks! Have a great weekend!
  22. Went out for a business dinner last night. I...

    Went out for a business dinner last night. I ordered a nice New York Strip Steak that was served with creamed spinach and sautéed asparagus & snow peas. 2 glasses of red wine with that and I was a...
  23. I had a slight relapse last Saturday and consumed...

    I had a slight relapse last Saturday and consumed a breakfast pastry in the morning AND a sandwich at lunch... I've been really good since then though. I hit the gym on Sunday for 2 hours, and...
  24. Thanks, Sabine and Charlie for your kind words!...

    Thanks, Sabine and Charlie for your kind words! I'm glad it wasn't worse and the injuries were mostly superficial and have healed by now (minus a lump of scar tissue right below my ribs where the...
  25. I had an unlucky bike accident the evening before...

    I had an unlucky bike accident the evening before leaving for my Orlando work trip and messed my ribs up pretty badly along with lots of open wounds, scrapes and bruises on my knees, legs, shoulders,...
Results 1 to 25 of 164
Page 1 of 7 1 2 3 4