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    Miracle Noodles

    They are made with glucomann (kojac root I believe) which is a soluble fiber and found in many new diet pills. Does anyone know anything about these noodles? Are they any good? Are they worth trying?...
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    True dat!

    True dat!
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    @Dave, I am very overweight and have been at this...

    @Dave, I am very overweight and have been at this for 11-12 weeks now with a net weight loss of 15 lbs. Most people I know who start paleo and CF lose 15-30 lbs in the first 4-6 weeks.

    @MommyMD,...
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    I am doing Cross Fit 4 times a week so the...

    I am doing Cross Fit 4 times a week so the workouts vary from day to day, but they are always intense. I am also lifting and rowing on my own twice a week to strengthen my back and endurance for a...
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    Thanks, apparently it is normal, especially for...

    Thanks, apparently it is normal, especially for diabetics. I really don't want to lower my intensity of the CF workouts, but will talk to my trainers and doctor and see what they say.
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    I am doing CF, so the workout is short but...

    I am doing CF, so the workout is short but intense. My fasting levels are on the high side but getting better (average 125-130 fasting levels). Thanks for the responses.
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    Interesting. I was always told by my...

    Interesting. I was always told by my perinatologist to exercise when my glucose levels were high because it brings them down. Should I be worried about this then and not work out so intensely?
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    High Glucose Levels Post CF?

    Not sure where to post this, so posting it here and in odds and ends.

    I have TIIDM and Hashimotos and my fasting levels are between 125-130 these days (down from around 150). I don't eat before I...
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    High Glucose Levels Post CF?

    I have TIIDM and Hashimotos and my fasting levels are between 125-130 these days (down from around 150). I don't eat before I go (I am pretty much eating twice a day, lunch and dinner and am 90-95%...
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    We keep kosher at home, so our grass-fed beef is...

    We keep kosher at home, so our grass-fed beef is crazy ridiculous and ranges from $10-20 per lb depending on the cut.
  11. Thread: Week 3 of CF

    by scubasam
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    Week 3 of CF

    And I am absolutely loving it. I started out with 3x/week for two weeks and have just increased it to 4 as of this week. Eating is going well too. First time I have ever combined exercise with diet...
  12. Thread: Primal Pets

    by scubasam
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    My cats are not vaccinated regularly, but we do...

    My cats are not vaccinated regularly, but we do vaccinate then when they see the vet. We recently transitioned our cats to a grain free diet (Blue Wilderness dry food and BFF wet food) and they vomit...
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    Jazz shoes may hold up a bit longer than ballet...

    Jazz shoes may hold up a bit longer than ballet slippers. They have a more solid heel, but the soles are either split or extremely flexible, so they do not impede the motion of the foot at all.
    ...
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    Well said Paleobird. Big, well shaped calves are...

    Well said Paleobird. Big, well shaped calves are beautiful and sexy, on men and women. Embrace the calf!
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    The key words here are 'i like having the...

    The key words here are 'i like having the professors there and sitting in class'. That's YOUR preference. I personally hate classes and cannot stand listening to professors droning on and on. I'd...
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    I co-slept and breast fed exclusively and my...

    I co-slept and breast fed exclusively and my youngest two are 16 months apart. Breast feeding is not a good form of contraceptive for any period of time in my opinion.

    I don't know how I feel...
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    @Seaweed, I use Nutiva coconut oil for cooking...

    @Seaweed, I use Nutiva coconut oil for cooking all the time. Never thought of using it as a frosting base. Going to try it out and see how it tastes. Thanks for the idea.

    @Noctiluca, I am...
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    I am trying to keep the menu as primal as...

    I am trying to keep the menu as primal as possible, but seeing as no one except us eat primally, I have no problem with serving non-primal foods there such as organic corn. I am trying hard to stay...
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    @seaweed, what is deodourised coconut oil? Never...

    @seaweed, what is deodourised coconut oil? Never heard of it. The only substitute I can use for butter in the cake frosting is crisco, and not only do I not want to use that crap, I hate the taste.
    ...
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    Seaweed, chestnuts are an excellent idea, and we...

    Seaweed, chestnuts are an excellent idea, and we can do veggie kebabs as well. There are going to be a lot of people so I want the food to be easy and pre-prepared.

    Dr Bork Bork, everyone eats...
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    Need Campfire Food Ideas

    We are having a campfire at a local nature center for my daughter's 7th birthday and I need ideas for food. The problem is it cannot be meat because of dietary restrictions.

    We are going to do...
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    take your clothes to a tailor. They will fit...

    take your clothes to a tailor. They will fit better than they ever have and it will be a lot cheaper than replacing everything.
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    I am glad you are aware of the bigger issues, but...

    I am glad you are aware of the bigger issues, but really, how can people give you honest feedback if you only paint half a picture?

    At the end of the day, it seems like you are looking for...
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    Haven't read the other responses, but it sounds...

    Haven't read the other responses, but it sounds like you are seeking approval from the forum to leave your wife. You already posted something to this effect a few months back, where you admitted you...
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    Update on Unsuccessfully Primal

    I am on day 9 of Paleo challenge and going strong. I have never gotten past 7 days, so I am stoked. Cheated by hopping on the scale and down 7 lbs - know it's water weight, but I'll take it anyway....
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