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  1. Replies
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    Aussie Bob...Sorry, it took so long to get back...

    Aussie Bob...Sorry, it took so long to get back to you. Just to let you know your account is not set up to receive private messages, so I had to post the response to your inquiry here. Here's a blog...
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    The Anit Alzheimer's Trio...Avocado, Coconut Oil...

    The Anit Alzheimer's Trio...Avocado, Coconut Oil and Grass-Fed pastured beef....

    The Anti-Alzheimer
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    Hi all, not sure if any of you would be...

    Hi all, not sure if any of you would be interested but I'm offering my experience and service to help people embrace a Paleo-Primal lifestyle change. It will be very hands on, I would entertain...
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    Get hot, sweaty and naked!... 6 Blisteringly...

    Get hot, sweaty and naked!...

    6 Blisteringly Good Paleo Reasons to Get Hot, Sweaty and Naked | PaleoNonPaleo
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    That's awesome Nigel. Let me know how it goes.

    That's awesome Nigel. Let me know how it goes.
  6. Thread: Legumes

    by canuck416
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    Great feedback from everyone, thanks. Like most...

    Great feedback from everyone, thanks. Like most of you, beans are not a mainstay for me, primarily black beans added to my Paleo soups and stews. I really like Dr. Kresser's balanced view and the...
  7. Thread: Legumes

    by canuck416
    Replies
    41
    Views
    2,739

    Legumes

    For those of you who have craved adding some black beans to your soups and stews, here's a well written article explaining why you shouldn't worry about it. In my opinion Paleo is best viewed as a...
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    90,519

    For those of you who have craved adding some...

    For those of you who have craved adding some black beans to your soups and stews, here's a well written article explaining why you shouldn't worry about it. In my opinion Paleo is best viewed as a...
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    Let's support the sustainable farm movement -...

    Let's support the sustainable farm movement - Sustainable agriculture can feed the world without damaging the environment or threatening human health.

    Sustainable Table | Food Issues
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    Awesome spring day here in California! Woke up,...

    Awesome spring day here in California! Woke up, ran to the Sebastopol hills did 5 X 250 meter steep hill sprints, then ran to the park and did the Day 2 level 8 Simple Fit Routine (5 sets of 10...
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    Thanks, sometimes it seems that I'm just going...

    Thanks, sometimes it seems that I'm just going thru the motions posting on this rather old thread, but then every once in awhile someone makes it all worthwhile with a nice comment. Not sure how long...
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    Hi Everyone....Thought you might find this...

    Hi Everyone....Thought you might find this interesting. The presenter is a bit over the top but he has an interesting perspective, kind of resonates with my thought evolution on diet and...
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    An interviewer in England recently asked a...

    An interviewer in England recently asked a nutritional researcher. " Now that fat is not as bad as everyone has said, how much butter should we put on our toast?" the answer "my advice is to throw...
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    I've experimented extensively on myself and have...

    I've experimented extensively on myself and have found that I must employ a CICO approach to lose weight. A CICO approach effectively limits your macro ratios. The worst possible (unhealthiest -...
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    None of us are exactly the same, each of us have...

    None of us are exactly the same, each of us have a unique genetic code with unlimited variations of three different body types: Ectomorphs, Endomorphs and Mesomorphs. Rather than focusing on how...
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    I love this simple short video on why you should...

    I love this simple short video on why you should not be worry about your cholesterol levels...

    https://www.youtube.com/watch?v=8PPCOp9Atnw
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    Exactly, well said!

    Exactly, well said!
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    Um, I think that's generally what the article...

    Um, I think that's generally what the article says? Did you read it all the way through? Anyway I agree with what you said. I lost weight when I went Paleo and tracked calories in and calories out...
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    This Paleo Leap blog is one of the best I've read...

    This Paleo Leap blog is one of the best I've read on Calories...

    All About Calories, Part 1: Do Calories Count? | Paleo Leap
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    This Paleo Leap blog is one of the best I've read...

    This Paleo Leap blog is one of the best I've read on Calories...

    All About Calories, Part 1: Do Calories Count? | Paleo Leap
  21. Pretty much says it all. Well said! "Just getting...

    Pretty much says it all. Well said! "Just getting you closer toward normalizing your physiology so your body can start firing on all cylinders again. The end game should have an eye on sufficiency...
  22. Interesting, thanks for posting. Basically they...

    Interesting, thanks for posting. Basically they are saying that apparent Vitamin D deficiency in the body may be a result of the disease not the cause.
  23. Interesting. Just wondering what you mean by...

    Interesting. Just wondering what you mean by "out'? I've recently listened to him on several youtube presentations and very much enjoyed what he had to say. I also think he's one of the speakers at...
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    Warts Disappeared!?

    Interestingly my warts have disappeared. Not sure if this is a result of my 2 plus years on Paleo or coincidence but I just noticed some warts that I've had for years are now completely gone. Anyone...
  25. I usually go overboard during the holiday season,...

    I usually go overboard during the holiday season, Thanksgiving and Christmas. As a result I end up eating too many "paleo friendly" (ie gluten free) deserts. But I usually burn out from it and get...
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