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Type: Posts; User: Styrofoam Jones

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  1. Replies
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    I do some sort of work out every day, partly...

    I do some sort of work out every day, partly because I'm still looking for a job and have nothing better to do.

    Per week: 3 days heavy lifting (30-60 minutes each), 3 days yoga (30-60 minutes...
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    2,846

    Great article. Humans and animals alike have...

    Great article. Humans and animals alike have always sought out the altered state. South American tribes in particular were getting high all the time. The heavier, more spiritual stuff like Ayahuasca...
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    Same. When I crack open a tub of sour cream I'm...

    Same. When I crack open a tub of sour cream I'm lucky if it lasts until the next day. It's just so good on EVERYTHING. Definitely a once in a long while kind of buy for me, but only because of my...
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    3-4 times a week. I love me some rice. I too...

    3-4 times a week. I love me some rice.

    I too found VLC to be really useful for me initially, but it started going bad after a while, and pretty damn fast. I kept doing what I was doing, waiting...
  5. Meh, do what you feel. If I'm not eating veggies...

    Meh, do what you feel. If I'm not eating veggies raw I always fry or roast them because a) I don't have a steamer and b) I like the fat cooked into the veggies instead of having them just sitting...
  6. I get the feeling you don't know what anxiety...

    I get the feeling you don't know what anxiety disorder / panic disorder is like. It's not everyday anxiety, and it's something that feeds itself and takes a lot to break. You don't just move on from...
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    16,672

    Yes. I think getting used to fasting, low-carb,...

    Yes. I think getting used to fasting, low-carb, and generally being in ketosis has helped a lot. Since my body has adapted I've had no trouble switching between high-carb and low-carb. No cravings,...
  8. Gymnastics and track / field are your best bet,...

    Gymnastics and track / field are your best bet, but even those athletes train outside of their sport to get stronger and build muscle.

    Have you actually built a routine and stuck with it for a...
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    I've heard that the little meat particles that...

    I've heard that the little meat particles that don't get strained out can cause the fat to go bad after a while. I don't think it's a problem if you're using it within a week or so, but I seem to...
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    157
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    16,672

    She seems to be mostly still in the low-carb...

    She seems to be mostly still in the low-carb pictures and moving around some in the first two 300g carb pictures, which creates a soft, blurry effect and obscures the cuts. There is some slightly...
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    157
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    16,672

    Lol, u jelly? The paleo movement as a whole...

    Lol, u jelly?

    The paleo movement as a whole has bred a ridiculous amount of carbophobia into a lot of minds, and it's gotten to a really bad point if you ask me. The point of this thread is to...
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    I strain it through a paper towel into an old...

    I strain it through a paper towel into an old jelly jar and store it at the back of the fridge.
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    157
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    16,672

    Lookin' good. I've noticed similar benefits from...

    Lookin' good. I've noticed similar benefits from upping carbs drastically, the biggest changes definitely showing up in my sleep and bowel movements. It's seeming more and more like low-carb is only...
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    7,221

    Yeah, that's most definitely dry. A cup of cooked...

    Yeah, that's most definitely dry. A cup of cooked white rice is 160-200 calories depending on where you look and around 40 grams of carbs.
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    I've been adding carbs over the last few weeks...

    I've been adding carbs over the last few weeks from white rice and sweet potatoes on workout days (3-4 days a week, still keeping carbs fairly low on the other days). Quite a bit too, a few cups of...
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    A million times this. I'm so over the whole...

    A million times this. I'm so over the whole perfect diet / macronutrient debate. What kills you according to one will make you a centenarian according to another, and every blogger and researcher in...
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    Jesus, the food fear around this place needs to...

    Jesus, the food fear around this place needs to stop. THERE'S NOTHING WRONG WITH A CHEAT / INDULGENCE. SHIT HAPPENS. 240 calories in six tablespoons of Peanut Butter & Co. Cinnamon Raisin Swirl...
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    1. 8-------- Still indulge every now and then....

    1. 8-------- Still indulge every now and then.
    2. 5----- Would love to go on more walks but can't, at least for the time being. Don't ask. Recently picked up yoga and I do lots of chores around the...
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    Thanks for the support. :) I'm really not sure...

    Thanks for the support. :)

    I'm really not sure if touching or being around loose flour would have any effect on me, I've only worked with raw flour a handful of times in my life. I cook for my...
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    Flour on skin / in lungs.

    OK, so I really need a job and there's a bakery like right down the street from me that's hiring part-time "oven operators / kitchen help". I'm not fully intolerant to gluten by any means, but I'm...
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    I'm in a similar situation. I'm currently 6'3" -...

    I'm in a similar situation. I'm currently 6'3" - 6'4" and sitting around 190 pounds (I dropped from 290 all the way down to 165 before realizing I had a gross lack of muscle and bulking up from...
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    I want workout orgasms. :( On second thought,...

    I want workout orgasms. :(

    On second thought, that sounds kind of dangerous.
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    I love chicken as well. I usually cook up a big...

    I love chicken as well. I usually cook up a big batch of breasts and keep them in the fridge to dice up for quick stir-fries and what not. When I actually cook them, I don't do anything special....
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    Most plain / "original" pork rinds are nothing...

    Most plain / "original" pork rinds are nothing but pork skin and salt. I've actually yet to see a brand with ingredients beyond those. Buy them and flavor them yourself if you want to. I go through...
  25. Tough call... 1. beef 2. sardines 3. eggs...

    Tough call...

    1. beef
    2. sardines
    3. eggs
    4. coconut
    5. dark chocolate
    6. onion or spinach
    7. some kind of nut, probably walnuts or almonds
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