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Type: Posts; User: Savannah

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    I spend about 60$ a week of groceries for...

    I spend about 60$ a week of groceries for myself-- and probably 80% of that on meat (aside from the occasional restocking of coconut oil, spices, etc).
    My 2 big $$ saving tips are:
    1) Buy the bits...
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    You should consider cutting out dairy and nuts...

    You should consider cutting out dairy and nuts from your diet, and that no-good floozie of a wife from your will.

    PS: I'm worried that being cuckolded has adversely affected your coritsol levels....
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    If you like curry-type dishes, this is my go-to...

    If you like curry-type dishes, this is my go-to non-egg breakfast! It does require a little advanced planning, but this recipe makes 4/5 servings:

    3 lg Chicken breasts
    1/2 an onion, chopped
    1...
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    Yep, kaoticturtle, CW's got some weeeeird...

    Yep, kaoticturtle, CW's got some weeeeird "healthy" ideas; I donated blood yesterday, and while my iron levels and blood pressure were great, all the techs were very concerned because I didn't want...
  5. SOUP! I'm broke as pre-currency Grok, and soups...

    SOUP! I'm broke as pre-currency Grok, and soups are my go-to end-of-the-month meal. Celery, carrots and onions are always cheap, and chicken soup is great for the pocketbook as well as the soul.
    ...
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    Thanks! Hopefully corrected :)

    Thanks! Hopefully corrected :)
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    Salt for Carb Flu?

    I've been reading really great book (The Art and Science of Low Carb Living by Stephen Phinney and Jeff Volek ) and in one of the chapters addresses common concerns about low cab diets. One of those...
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    MY Primal Meme

    http://i44.tinypic.com/ibjng4.png
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    That's how it sounds in my head too! &...

    That's how it sounds in my head too!

    & Spubba, I hope you don't mind but "Y u no eat whole grains?" is now my desktop background, because it is freaking hilarious.
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    So I was googleing "change fitday percentages" to...

    So I was googleing "change fitday percentages" to see if I could get the app to stop freaking out that I'm eating too much protein and fat (My impression of the FitDay App Goblin: U've exceeded your...
  11. I think this apron needs an official "Primal Approved" sticker...

    Can we make it happen?

    Scary Go Round Shop — Meat Means Dinner apron
  12. Thread: Primal dating

    by Savannah
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    My 3 step plan for meeting men while Primal: ...

    My 3 step plan for meeting men while Primal:

    1: Be a girl (sorry, I can't speak to y-chromosome tips)
    2: Go to a nice bar by yourself with a good, non-chicklit book (My go-to is classic mystery,...
  13. "The 6 Most Horrifying Lies The Food Industry is Feeding You"

    Sept. 21st, 2011: The day my love of Primal and my love of Cracked.com finally came together in sweet, sweet symphony:

    The 6 Most Horrifying Lies The Food Industry is Feeding You | Cracked.com
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    http://skinnyvscurvy.com/jennifer-hudson/jennifer-...

    http://skinnyvscurvy.com/jennifer-hudson/jennifer-hudson-i-didnt-eat-carbs-today.html

    I don't think it's Primal, but she definitely deleted grains! Of course there was a huge outcry against her...
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    I didn't get mine either-- at first I thought I...

    I didn't get mine either-- at first I thought I just missed checking something when I signed up, but I've heard a couple of other people chime in about the mysterious, ghostly exercise ebook.
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    Right?! Yeah, I have nothing to add, just-- yep,...

    Right?! Yeah, I have nothing to add, just-- yep, that's true & it sucks.
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    What I do- The Bar Method- is basically 3-to-4...

    What I do- The Bar Method- is basically 3-to-4 minutes of repetitive movement that works a specific muscle group to the point of burning/shaking, followed by 30sec/1min of stretching, then repeat on...
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    I've read your Spark Notes o' Calorie Counting...

    I've read your Spark Notes o' Calorie Counting and it made a lot of sense-- to me, it's totally logical that whatever else you're doing to lose weight, at the base of things you need a calorie...
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    Lol, congrats on your 'promotion' TheDarkMistress...

    Lol, congrats on your 'promotion' TheDarkMistress & thanks for the sensible advice-- In the bad ol' days (e.g. before primal) I was one of those crazes who did the Master Clease 2/3 times a year...
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    Stuck in the Middle with You, maybe?

    This thread was almost called "Marsha, Marsha, Marsha!" because it's basically the lament of a middle child. :p I've found a bunch of threads for people with less than 15lbs to lose...and I've read...
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    I'm in too! Although I'm personally re-naming it...

    I'm in too! Although I'm personally re-naming it the "Sexy Halloween Costume" Challenge-- I don't want to be forced to dress up as a pumpkin to hid my "grain gut." I just had a 2-week detour from...
  22. Ugh. So I'm not off the wagon...totally...it's...

    Ugh.

    So I'm not off the wagon...totally...it's more like I'm dangling from the side, one foot caught in the rail (if wagons have rails, I don't know) while the rest of me careens around getting...
  23. Thanks diploid, I'm glad both your chromosomes...

    Thanks diploid, I'm glad both your chromosomes enjoy it :)

    Update: Science COMPLETE!

    Okay, after painstaking trials, I have discovered: I am either low-carb friendly, or low cal friendly, but...
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    @OrionFrye--- Oh, so you know my roommate! ...

    @OrionFrye--- Oh, so you know my roommate!

    Today:
    Her: "My BF & I are trying to eat healthier, so we bought turkey bacon and margarine but I hate the way it tastes! "
    Me: "Actually, real bacon...
  25. Thanks Pebbles! Glad someone else thought it was...

    Thanks Pebbles! Glad someone else thought it was clever :)

    Of course the day after I posted about being totally beat... my energy jumped :P

    I made the classic research mistake of changing 3...
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