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    Absolutely sure nothing else on the table was...

    Absolutely sure nothing else on the table was tainted with something? Ppl like to butter up things during Christmas...

    Sent from my LG-P880 using Tapatalk
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    Looks like a knuckle/leg. Great for salting and...

    Looks like a knuckle/leg. Great for salting and slow cooking
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    Just an update to this old thread: Turned out...

    Just an update to this old thread:
    Turned out breastfeeding worked fine, and our baby girl (3540gram/50cm) got nursed 13 times. However - my wife almost bled to death from low platelets due to acute...
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    I'm not shivering until I exit the tub and towel...

    I'm not shivering until I exit the tub and towel dry. But I warm up faster now
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    I'm doing the Leptin reset rx (for some months)...

    I'm doing the Leptin reset rx (for some months) and is about a week into CT. Doing daily baths of 7-8 degrees c in the afternoon for 30ish minutes

    Dr. K says to do HIIT for the leptin reset when...
  6. I think the definition of "not eating for a long...

    I think the definition of "not eating for a long time" varies a lot. My best friends wife looked at me like I was a pink gnome when I said I once fasted for two days because there just wasn't...
  7. Looking forward to the cheat-sheet! On a...

    Looking forward to the cheat-sheet!

    On a different note:
    Taking a 8c/47f bath is causing serious pain in my wrists and hands after a few seconds. It's unbearable after as little as 15-20 sec....
  8. Guess: Ketosis increases insulin resistance, thus...

    Guess: Ketosis increases insulin resistance, thus your liver keeps adding glucose even if bs is elevated?
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    One problem with the Cold Thermogenesis rx

    It's near impossible to get the bath foam to make proper foam at such low temperatures! :)
  10. I feel more vibrant, energetic. Today I'm...

    I feel more vibrant, energetic. Today I'm shivering a bit - maybe I shouldn't go too long in the beginning; it's only been a week of face-dunking and one tub, yet.
  11. After face-dunking was a success, I tried showers...

    After face-dunking was a success, I tried showers a few times but the constant adjusting to the water was annoying. So I just took the plunge to the bathtub at 55f. Way less painfull than I...
  12. Cold Thermogenesis - lost in the monster thread

    I find myself roaming the threads without finding out what I need

    Does anyone have links to the posts where the CT "rx" is outlined?
  13. Thread: Guilt

    by primat
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    This article gave me a new take on the whole...

    This article gave me a new take on the whole vegetarian philosophy (though I've never been a vegetarian):
    The vegetarian dilemma | UNSW Newsroom
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    Exactly the same, but also when dropping out and...

    Exactly the same, but also when dropping out and back into ketosis from too much veggies or some fruit
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    What if breastfeeding don't work?

    We're having a baby in july - if all goes well (yay me!;))

    I've tested a few of the "regular" formulas, and they trigger sleeping bouts and fatigue. The mother don't have milk protein issues but...
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    My n=1 too, even a tiny serving of any dairy...

    My n=1 too, even a tiny serving of any dairy products, fermented or not, cause me to add 2-3kg of water. It takes around a week to get back to normal. My fasting glucose also rises from 4.3-4.5 to...
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    If his cortisol is elevating, it must be the...

    If his cortisol is elevating, it must be the Mint... :)
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    Well, I don't know that, but what we do know is...

    Well, I don't know that, but what we do know is that selenium has a high affinity for binding to mercury, so as long as you eat fish with higher amounts of selenium it won't be a problem. I don't...
  19. From an evolutionary point of view It's perfectly...

    From an evolutionary point of view It's perfectly logical:

    A man that can offer women potatoes and milk doesn't need to present an impressive erection? :)
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    Little old lady second guessing the doctor and...

    Little old lady second guessing the doctor and asking for an explanation is unfortunately just as probable as the second coming of christ. However before I try to convince her to do so I need to know...
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    Q10 in cod liver oil?

    Hi - I read a lot more than I post in here

    My mothers on statins (and believes, like her doctor implies, that it's keeping her alive) so I've told her to at least ask if she could take Q10 to...
  22. Bump. My story is almost exactly the same -...

    Bump. My story is almost exactly the same - anyone know?
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    I need to quit my dayjob to keep up with this...

    I need to quit my dayjob to keep up with this thread :)

    Two weeks reset, fat percentage down from 26.0% to 24.5%, waist -1 inch, moobs -1 inch. Started sweating more and just added 15 min of...
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    Would there be any point to continue taking...

    Would there be any point to continue taking metform with a leptin reset diet? If the excess gluconeogenesis is due to cortisol production (utimately from rT3) I'm thinking that inhibiting the liver...
  25. I was just recently on a two week business trip...

    I was just recently on a two week business trip to New Delhi, and tried to stay primal.

    There are a lot of vegetarians, and some businesses have prohibited meat on site, but there is usually a...
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