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Type: Posts; User: SophieE

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    or this Velvety Butternut Squash |...

    or this Velvety Butternut Squash | theclothesmakethegirl

    and without salt and garlic and change the spices to cinnamon cloves and allspice, its dessert!

    works with normal pumpkin too not just...
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    View Post

    cook, dehydrate and blend to powder. make this: Perfect Pumpkin Pancakes
  3. found this article- maybe relevant The Feedbag...

    found this article- maybe relevant The Feedbag Method: How to Beat Food Cravings, Bingeing, and Emotional Eating – 180 Degree Health
  4. Good to hear someone else with the same...

    Good to hear someone else with the same experience. How long have you been regularly including the "treat" foods for now? Just wondering if it keeps you feeling good long-term. How do you treat nuts?...
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    Add fat to veggies and fruit. Broccoli soaked in...

    Add fat to veggies and fruit. Broccoli soaked in olive oil, banana spread with coconut oil, stewed rhubarb with coconut cream, macadamia nuts blended with coconut oil and a tiny bit of water and...
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    No consistency in meal number here. Whatsoever.

    No consistency in meal number here. Whatsoever.
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    No, wheat is not worth it for me. I would enjoy...

    No, wheat is not worth it for me. I would enjoy the next few days of my holiday less because of the energy and mood-drop.

    Wheat is the one no-no when travelling. I've already decided that...
  8. Loads of Primal treats= more toned, less bloating for me

    Like pretty much everyone else I started off primal going heavy on the paleo treats then tapered off as per recommendations. That's when the bloating started though and the cravings and some weight...
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    Also, this guys website has a guide to NSW edible...

    Also, this guys website has a guide to NSW edible plants
    Bush Tucker Plant Foods of Sydney and the Blue Mountains
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    NO WAY!!!! That is ridiculously exciting! Usually...

    NO WAY!!!! That is ridiculously exciting! Usually black pudding has oatmeal and barley! Definitely having a look! Previously I was getting spanish blood sausage (morcilla) from the deli at sydney...
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    Kathleen: To avoid having to add a nut/coconut...

    Kathleen: To avoid having to add a nut/coconut flour. If the liquid is already out then I suspect that it will hold together just with eggs.

    Knifegill: Does letting the banana turn completely...
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    Fermenting a banana to reduce carb content?

    I was thinking of dehydrating some bananas to make banana flour but the carb content would be ridiculously high. Then I thought of poi, that fermented root vegetable dish and thought that fermenting...
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    Anyone have a NSW source for red palm oil?? ...

    Anyone have a NSW source for red palm oil??

    NSW
    I know that most of our butter is just default pastured but Westgold butter is confirmed 100% pastured and is from new zealand where i'm guessing...
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    Ooh! That sounds really good! I'm going to check...

    Ooh! That sounds really good! I'm going to check where my nearest aldi is and maybe head there today!!
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    Sleep patterns on deployment

    So I have this friend, who is in the Navy. He wants me to ask on this forum what people's opinions are on the best method of structuring sleep while on deployment.

    The ship keeps an 8 hour...
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    Looks like a gooseberry to me!

    Looks like a gooseberry to me!
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    South Coast/Southern Highlands. I'm moving to...

    South Coast/Southern Highlands. I'm moving to Gerringong soon and I found this organisation that seems kinda like a co-op type this. You choose a pre-made selection of veggies, fruit etc or pick what...
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    Care to share you almond milk gelatin noodle...

    Care to share you almond milk gelatin noodle recipe? Sounds interesting.
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    Hi everyone! Long time, no post! I'm wondering...

    Hi everyone!

    Long time, no post! I'm wondering if anyone lives in the shoalhaven area because I'm going to be moving to gerringong at the end of this year. In wondering what it's like to get...
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    OMG the chicken crust is soooo good!! Though i...

    OMG the chicken crust is soooo good!! Though i use a bit less mozarella (2/3 the recommended amount) just because the size of the organic chicken mince packets at my local shop and the size of the...
  21. Pear blue cheese salad idea- had it at a restaurant

    I had this at a restaurant the other day and it was so delicious that I intend to make it and I thought i'd share it:

    Salad of blue cheese, walnuts, toasted pine nuts, rocket and poach pears with...
  22. It is milky. I wanted something milky that didn't...

    It is milky. I wanted something milky that didn't have as strong a flavor as coconut milk. Doesn't taste nutty because the flavor of macadamias is very subtle and barely even detectable in this...
  23. HOLYGRAIL! Proper non-dairy recipe for fab chai latte/hot choc etc

    People must be pretending when they say they're happy with coconut milk in their tea or hot chocolates and cream is a bit iffy and still a bit of a cheat. I almost gave up but I found a super duper...
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    I just keep breaking out worse and worse....

    I just keep breaking out worse and worse. Especially on my chest. When I googled, most people didn't experience any positive results acne-wise with GAPS.... Pretty much giving up now. I'll continue...
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    Hey! I found your thread before I started GAPS...

    Hey! I found your thread before I started GAPS and it was what kinda encouraged me to do GAPS- it really seems like acne cures come from different places for different people. Even if GAPS doesnt...
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