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Type: Posts; User: Happy Hippo

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  1. Replies
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    Time of the month . If you are girl you know what...

    Time of the month . If you are girl you know what we are talking about :-))
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    Mom23 Can you post your numbers when you...

    Mom23
    Can you post your numbers when you originally lost weight. Did you loose 8 lb every month or it's decreese when you get close to your goal weight. How many DD a week you had?
    I went...
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    [QUOTE=serenity;1177894]You can buy a portable...

    [QUOTE=serenity;1177894]You can buy a portable scale on Amazon for just $8 (free shipping if you have amazon prime).

    Thank you. I didn't even realized its was so cheap.
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    I was trying to post my April results but can't...

    I was trying to post my April results but can't separete UD and DD. or make it bold. But really I had every other day is DD starting on April 1.
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    I will try this. I'm afraid I would not able...

    I will try this. I'm afraid I would not able stop eating just 1 oz. Tomorrow I'm going to German market to get some good meats and headcheese.
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    Sabine what kind of Liverwurst do you buy? I like...

    Sabine what kind of Liverwurst do you buy? I like boars head brand. But I don't have a scale at home and now wondering how I can measure small amount?
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    I do exercise on my DD. and it is easy for me and...

    I do exercise on my DD. and it is easy for me and make me feel less hungry for rest of the day. But after excercise I usually eat eggs to keep enough protein and fat.
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    Yoga11 try some eggs- hardboiled, soft boiled....

    Yoga11 try some eggs- hardboiled, soft boiled. With salt and pepper. One egg is 70 cal. So I usually get 3 at dinner. And rest of mu cal. Is cream , yogurt and veg.
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    I'm totally agree with that. For me I can't eat...

    I'm totally agree with that.
    For me I can't eat all my UD calories and I think maybe that's why in last week my weight bounce between 194-196 lb. maybe have more UD and less DD will help? I...
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    Elkay7 -my husband still drinks beer and eat 2-3...

    Elkay7 -my husband still drinks beer and eat 2-3 completely non paleo meals a week. He lost over 20 lb since August 2012. Make small changes now. Maybe in few month you don't even think about beer.
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    How many days a week is you DD? Are you still...

    How many days a week is you DD? Are you still losing weight in same rate as first month?
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    Gladmorning : Dandelion root tea will help you ...

    Gladmorning : Dandelion root tea will help you to get rid of water weight on TOM days.
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    I think your body tells you "move fast and catch...

    I think your body tells you "move fast and catch some food"
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    I had DD yesterday and did take my class in gym....

    I had DD yesterday and did take my class in gym. I think the key is eat carbs(potato for me) day before. Our class not easy, it's like boot camp. I thought I will be extremely hungry because usually...
  15. I stared Paleo in August 2012, and from end of...

    I stared Paleo in August 2012, and from end of October to February was loosing a lot of hair. I would say 6-7 times more then before. And then it's stopped. I did not add any vitamins, didn't change...
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    I would love to have my DD on Mon, Wed, Fri. But...

    I would love to have my DD on Mon, Wed, Fri. But this is same days that I have class in gym. For last 2 weeks I just walk 2 -4 miles on my DD and it's was fine. Did anybody tried heavy exercise ,...
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    Sticky: Your location: Temecula CA Age (If you...

    Your location: Temecula CA

    Age (If you want):40

    How Primal are you: 80/20

    Do you consume dairy: yes

    Do you drink coffee or tea: absolutely
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    If I wait to long then I cant stop eating at all....

    If I wait to long then I cant stop eating at all. And on DD 4 and 5 I was really bitchy, can't control my temper. Maybe because it's was Friday, Sunday and whole family was eatin all day long.
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    Hi girls. I'm new here. I was very impressed with...

    Hi girls. I'm new here. I was very impressed with results that Sabine ( i think you are my web twin - almost same age , hight,weight ) had last month so jumped right in. I was between 198 and 205 for...
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