Search:

Type: Posts; User: mr.ben

Search: Search took 0.08 seconds.

  1. Yeah, I can definitely see me loading up on...

    Yeah, I can definitely see me loading up on tubers or white rice if I can't get low carb to work. However I am still hopeful, and just bought "the art and science of low carbohydrate performance".
    ...
  2. Yeah, I'm just so attracted to that idea of...

    Yeah, I'm just so attracted to that idea of steady energy and even potentially a smoother running brain.

    Good call, I'll up the daily coconut oil.

    Thanks
  3. Trying to go primal while working in a warehouse

    Hey guys, so last time I tried to go paleo/primal while working in this fast paced warehouse, I got destroyed by the low carb flu and I didn't even come close to keeping up with my numbers (or...
  4. Replies
    12
    Views
    1,444

    wow, well you seem to be doing a lot of stuff...

    wow, well you seem to be doing a lot of stuff right IMO. The water and salt are both good for sure. I got it online. They aren't cheap at all but to me it was worth it. I feel like they are so...
  5. Replies
    12
    Views
    1,444

    Hmm that's interesting that people say you're...

    Hmm that's interesting that people say you're supposed to. No, I usually use pineapple or honey dew melon or bananas or a combo - and never with skin. Mine always turn out great. So no, the people...
  6. Replies
    12
    Views
    1,444

    So yeah I'm pretty sure that adding water and...

    So yeah I'm pretty sure that adding water and sugar works! I can now make 10 litres of probiotics at a time, even if I have about 2 litres of fruit. Yayy. I'll know for sure tomorrow after it's been...
  7. Replies
    12
    Views
    1,444

    Yeah it weighs 30 some odd pounds without the...

    Yeah it weighs 30 some odd pounds without the fruit and water haha, so like maybe 40 or more pounds in total. Back when I didn't have my crock I would just use jars, and yeah I did the basement vs...
  8. Replies
    12
    Views
    1,444

    No, but it's a good idea. A while back I found a...

    No, but it's a good idea. A while back I found a study that said 37 degrees was the optimal temperature for some lactic acid bacteria strains. It also said 30 grams of glucose/litre. Interesting IMO....
  9. Replies
    12
    Views
    1,444

    BestBetter - you are most certainly correct! I...

    BestBetter - you are most certainly correct! I suppose I should have included that info. I always use some of the last batch to start off the new one unless I have eaten it all. I find that for my...
  10. Replies
    12
    Views
    1,444

    Maximizing Probiotic Fermentation

    Hey everybody, what are your thoughts on maximizing lactic acid fermentation (or other probiotics)?

    I ferment fruits and vegetables in a fermentation crock. I have found fruits higher in glucose...
Results 1 to 10 of 10