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Type: Posts; User: wildwoman

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  1. Replies
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    I have been buying them for several months....

    I have been buying them for several months. Recently met the President of the company while exhibiting at SOHO Health Expo in Orlando. He cracked up when he I showed him that I have a photo of the...
  2. Should I add the following book to my growing colletion?

    The Paleo Diet by Cordain has a copyright date of 2002.
    His newest work - The Paleo Answer...is now available in paperback.
    Does anyone know offhand if his theories/suggestions have changed?

    I...
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    Getting Personal

    HUGE fan of MDA and pretty consistent for quite some time. I am a small female and the suggested guidelines just made sense. As common as it is, I feel embarrassed that I have herpes. Been dealing...
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    Help my argument, please

    Once again, already this morning, a family member reads an article aloud to me that weight loss is all about calories and that it does not matter where those calories are coming from. I am so...
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    Macadamia nuts

    Ok. My husband is in on this suggestion. What kind am I looking for - raw, dry roasted, salted? They tend to be quite costly. Anyone have a suggestion as to where to buy them - stores or on-line is...
  6. I have been buying them for quite a while now...

    I have been buying them for quite a while now through netrition.com. I take half of one cut into small pieces in a snack bag to keep in my purse or desk drawer.It is great also to find something that...
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    My Breakfast - Yummers!!!

    Almond flour pancake - whisk together 1 large egg, 1 packet stevia, 1 T sparkling or plain water, sprinkle of cinnamon, and 1/4 cup packed almond flour. Pour into small pan coated with coconut oil...
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    I mash up a ripe banana to spread on almond flour...

    I mash up a ripe banana to spread on almond flour pancakes. Sometimes I just use butter on the warm cake and lots of cinnamon. No need for anything else.
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    Ditto on your post, Cookie. I have been noticing...

    Ditto on your post, Cookie. I have been noticing the negativity as well. Thankfully, it is only a small minority with that attitude!
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    I just bought a new tub yesterday. I suggest 4%....

    I just bought a new tub yesterday. I suggest 4%. Cabot is the brand I am lovin right now!!! When fat is taken out of foods the carbs/sugars are usually higher. Mark would say go with the higher...
  11. Pork rinds are the fried or roasted skin of a...

    Pork rinds are the fried or roasted skin of a pig. Totally crunchy, not greasy. Do a google search. I bought a BIG container at Sam's Club. The brand was Utz. Only 2 ingredients are listed - pork...
  12. Sounds like you have a plan but I would just make...

    Sounds like you have a plan but I would just make sure that the foods were something I look forward to and enjoy as opposed to something you can't stomach.They aren't necessarily good for you, but if...
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    For a quick lunch I often have Fage, a little...

    For a quick lunch I often have Fage, a little sweetener, and a spoonful of almond butter, topped with a few nuts for good measure. Feel full for QUITE a while:)
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    I bought a BAS container of them last night at...

    I bought a BAS container of them last night at Sam's Club made by utz. My husband could not believe it when I threw them in the cart. Came home and weighed a few 1/2 ounce portions and put into...
  15. I ran a 50 miler several years ago. Training for...

    I ran a 50 miler several years ago. Training for it was tough- 25 miles on Sat and 25 miles on Sunday. Massage on Monday and just a few miles during the week. Don't know how I would approach the...
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    Looks good. Thanks for sharing!

    Looks good. Thanks for sharing!
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    Cheese "crackers"

    I know very little dairy is here but as I am transitioning I found a cracker substitute. I took 2 slices of jarlsberg swiss and cut them into 4ths. Place the 8 pieces on parchment paper and nuke...
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    I, too, love greek yogurt. For a super filling...

    I, too, love greek yogurt. For a super filling lunch when I am busy at work I stir a spoonful of almond butter that I keep in my desk into it and add a sprinkle of various nuts on top!
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    Thanks for the green light, slowcooker. Here's...

    Thanks for the green light, slowcooker.
    Here's the link: http://chocolatecoveredkatie.com/chocolate-covered-recipes/fudge-baby-mania/
  20. The poppers look delish. Whole menu sounds...

    The poppers look delish. Whole menu sounds impressive. I can certainly see why dinner was a hit!!
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    banana "ice cream"

    Just got back from the store. Going to make banana ice cream tonight. So amazing and simple. One ingredient - bananas! Peel a couple ripe bananas, cut into thirds or fourths and freeze. When ready,...
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    Made Lara like balls

    Greetings. I am a newbie here (been lurking but just registered)
    Made a cashew cookie copycat using only cashews, dates, scant vanilla and sea salt
    as well as other versions. Some dark chocolate...
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