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Type: Posts; User: Jaime

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    Thanks for the Responses

    Great responses everyone,

    I actually do have stomach issues too, and I've always known that I had some dairy issues. I thought that whey protein powder is supposed to be lacking in lactose and it...
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    I am eating plenty of whole fruits and veggies...

    I am eating plenty of whole fruits and veggies and grass fed meats/fishes. I have just been drinking probably 1 a day after the gym or as a quick breakfast or dinner on the occassion that I am too...
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    Whey/Casein Protein Powder

    Hi All,

    I have read quite a bit on this website weighing in on the choice of dairy vs. no dairy, and obviously it's a personal choice I think. I just wanted to kind of "poll" the audience and see...
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