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Type: Posts; User: sophie

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    I think it's a YMMV thing. my experience: ...

    I think it's a YMMV thing. my experience:

    -I've always had lactose intolerance so I was doing cheese, butter and yogurt only (I thought I couldn't decently give up dairy, you know CW stuff)
    -I...
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    you should try and see if CO works for you, I...

    you should try and see if CO works for you, I think this is a YMMV thing.

    -for me olive oil caused breakouts
    -CO gave me very puffy eyes after a week or so using it on my face (mild allergic...
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    this is a very inspirational thread! I think...

    this is a very inspirational thread!
    I think this hasn't been suggested so if I may: LCHF for beginners | DietDoctor.com

    although it doesn't have a forum or everything you're looking for, I found...
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