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  1. Small slip over the weekend, involving a mars...

    Small slip over the weekend, involving a mars bar. It really didn't taste that good.

    Today is Monday, and here's the plan:
    B: 2 eggs
    S: banana
    L: moose and veggies
    S: orange (I ate 2...
  2. Weirdly satisfying, yes! Wednesday and...

    Weirdly satisfying, yes!

    Wednesday and thursday were great primal days. I am feeling the bloat go away, and I am enjoying eating the way I know that I benefit most from.

    I fear that it will be...
  3. Awww, thanks Sabine! I did well yesterday, and...

    Awww, thanks Sabine!

    I did well yesterday, and I have a head ache today, which I interpret as a good thing.

    Plan for today:
    B: 2 eggs and multivitamins
    S: coffee
    L: soup with meat and...
  4. November 20: B: 2 eggs S: banana and tea L:...

    November 20:

    B: 2 eggs
    S: banana and tea
    L: minced meat and cabbage
    S: orange
    D: omelet

    Move: jogged at lunch
    Play: Choir
  5. I am so angry with myself I just want to cry. ...

    I am so angry with myself I just want to cry.

    I weigh the exact same as I did the first week of 2012. Yup. I lost, and gained, 15 pounds. And I am having areally hard time breaking the gaining...
  6. Thank you Sabine! I had a good day yesterday,...

    Thank you Sabine!

    I had a good day yesterday, food wise. Today as well so far. I am getting acupuncture this afternoon, and I am hoping that I will have the energy to go to yoga afterwards. I...
  7. There's no limit on how many restarts you can...

    There's no limit on how many restarts you can have, right? :mad:

    So that's where I started slipping. When I met my new friend. He turned out to be the man I have been looking for forever and more....
  8. Yeah. Or crazy busy with work today, running a...

    Yeah. Or crazy busy with work today, running a 26K and a doing a gig on Saturday, Driving 6 hours for a guy on Sunday, playing with him until Tuesday and then driving home again. Pretty much the same...
  9. LOL! My english is weird sometimes. Comes with...

    LOL! My english is weird sometimes. Comes with being Swedish!

    Doing well. Weight is slowly coming off. I am feeling strong and cute. Always nice!

    Probably wont be on for a while, crazy busy...
  10. Crazy busy! Had a slight slip last night with a...

    Crazy busy!
    Had a slight slip last night with a bucket of ice cream. I have analyzed the situation and come to the following conclusion:

    1. I don't sleep enough. Lack of sleep makes me want to...
  11. Thanks Candy! It's a long weekend here, so I'm...

    Thanks Candy! It's a long weekend here, so I'm off Monday and Tuesday as well!

    Sabine, I almost always plan my entire weeks menus. I plan my exercise, work hours and food every week. It's just...
  12. Spent the weekend out of town (not with my new...

    Spent the weekend out of town (not with my new friend). I was doing well mostly. A couple of unPrimal items crossed my lips: One beer, one Gin&Tonic, 1 slice carrot cake, 2 slices toast. All things...
  13. lol, no, not 22 year old friend! He wasn't very...

    lol, no, not 22 year old friend! He wasn't very successful in his pick up!
    My new friend is of a more appropriate age! (40)

    Wednesday:
    B: ˝avocado 1 egg
    L: Corgette and minced meat gratin
    D: 2...
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    (((Sabine))) You are doing good work. Just...

    (((Sabine)))

    You are doing good work. Just hang in there and everything will be fine. Things will happen when they are supposed to. This seems to be your time for some thinking.

    /H
  15. Oh my what a weekend! I had a GREAT time. I...

    Oh my what a weekend!

    I had a GREAT time. I was being primal for the most part, except for some beer. And a bowl of pasta. Didn't even taste well. The pasta. The beer was delish!

    I had much...
  16. I didn't post my journal in my journal! Air head!...

    I didn't post my journal in my journal! Air head! ;)

    Thursday:
    B: 1 egg, 1 grapefruit, ˝ avocado
    L: Chicken and shrimp soup
    S: 2 eggs and a banana
    D: Omelet with cheese I think

    Move: Hills...
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    When will we feel safe? In my case, I think...

    When will we feel safe?

    In my case, I think completely safe - never! However, I am slowly ending my internal connection between self worth and weight, and I think that when I have established...
  18. LOL! I'm Swedish! We're crude by nature! I...

    LOL! I'm Swedish! We're crude by nature!

    I have recently started hanging out with an ex again, and almost died laughing from his comments: "What is this, you're not soft anymore!" while he was...
  19. Thanks for the tips Candy! Sage you say. Haven't...

    Thanks for the tips Candy! Sage you say. Haven't tried that. I usually make ginger and lemon tea with a little honey in it to fix my chords. Salty water I have tried. Made me puke! lol!

    I didn't...
  20. Food was exactly as planned yesterday. I feel...

    Food was exactly as planned yesterday. I feel like I'm on a roll!

    Todays plan:
    B: ˝ avocado, 1 egg
    S: Banana and tea
    L: courgette and minced meat gratin
    S: apple
    D: avocado and egg salad...
  21. Mooose! Good meat! We have moose (or is it...

    Mooose! Good meat!

    We have moose (or is it elk? what is the difference?) hunting season in the fall. I live in a small town, and quite a few of my friends hunt. It's not something everyone eats,...
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    Just checking in to say that you are very...

    Just checking in to say that you are very inspirational! Thanks for that!

    /Hanna
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    Don't we all LOVE pleasantly loose! I'm amazed...

    Don't we all LOVE pleasantly loose!

    I'm amazed by your fast. Won't do it myself, though. I am afraid it would wake up some sleeping eating disorder dragons!

    /H
  24. Tuesday B: 1 egg (late and not hungry) S:...

    Tuesday

    B: 1 egg (late and not hungry)
    S: banana
    L: Chicken and shrimp soup
    S: tea
    D: moose and veggies
    S: possibly yogurt after choir

    No exercise, since my throat was sore this morning.
  25. Monday B: yogurt, seeds, pomegranat S: banana...

    Monday

    B: yogurt, seeds, pomegranat
    S: banana
    L/D: gound moose with veggies

    I have cooked 14 lunches today. Well, just two dishes, but it made 14 lunchboxes. I love to have a well stocked...
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