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    I vacillate back and forth between taking 2000iu...

    I vacillate back and forth between taking 2000iu and taking 5000iu. Today I didn't take any, though, because I spent the day outside in the sunshine. Since I'm back to all my other "healthiness"...
  2. Not at all. But there is something sad about not...

    Not at all. But there is something sad about not seeing a woman as a person. It dooms you to very shallow relationships with someone who might as well be a blow-up doll as far as you are concerned,...
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    For the orthorexics? Lots and lots of different...

    For the orthorexics? Lots and lots of different variations on some sort of restricted diet, most of which aren't good for their health. Lots and lots of obsessing about dietary minutiae, especially...
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    Got my Vitamin D test results - I'm at 29 ng/ml. ...

    Got my Vitamin D test results - I'm at 29 ng/ml. It's not as bad as I thought it was, but I think I'll continue taking my little supplement (2000iu) and retest in a few months. I'd like to get to...
  5. I'm not fat, but I'm ugly - as in "need plastic...

    I'm not fat, but I'm ugly - as in "need plastic surgery" kind of ugly. And yes, looks matter - but only insofar as they're a great asshole filter. Because my looks are not such that would attract...
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    Getting back on plan today. Got some work done,...

    Getting back on plan today. Got some work done, got back on my exercise plan, ate Primally, and so on. My fiancee was running around all day, so I ate by myself - but she left me plenty of...
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    Yay! Congratulations on the impending new...

    Yay! Congratulations on the impending new addition to your family. My fiancée and I are going to start trying to get me knocked up next year, also at a sperm bank, so it's good to know that it does...
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    I'm completely off the rails as far as diet is...

    I'm completely off the rails as far as diet is concerned. The fiancee and I went out for Burmese food today. I was still gluten-free, but the dessert was probably not strictly required. It was...
  9. It's a mind game - I view Primal as "normal" and...

    It's a mind game - I view Primal as "normal" and off-plan food as an aberration. What I choose to eat, most of the time, is Primal. If I have some non-Primal food, I know that this is a one-time...
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    Yeah, I think there's only so much one can take...

    Yeah, I think there's only so much one can take of this sort of stuff. I think I finally feel 100% better and over it. I had a talk about it with yet another friend last night, and his reaction...
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    The online therapy was a dud - the therapist got...

    The online therapy was a dud - the therapist got disconnected after just a few minutes. She apologized later, but I don't want to do it again.

    I went to the piano instead and improvised for a...
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    Still depressed. It doesn't help that the...

    Still depressed. It doesn't help that the fiancee is sick as a dog, poor thing - a really bad cold - and I'm probably coming down with the same thing. Also, a crisis at work. I just want to sit...
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    I'm realizing just how damaging anger can be, if...

    I'm realizing just how damaging anger can be, if it is prolonged. My poor fiancée is having nightmares. I don't think it's all about me, of course, but I imagine that the snit-fit I've been...
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    Meepster's Journal - in Search of Healthiness

    Reading a book called "Why the Jews? The Reason for Antisemitism". I don't entirely agree with the authors' conclusions, but it is interesting.

    The anger has mostly receded, leaving behind a...
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    I love that image. Yes, you're right. I'm a bit...

    I love that image. Yes, you're right. I'm a bit in shock right now, but I'll get over it. And I do have wonderful friends who are not kitten-stompers of any kind, and my fiancée is a saint for...
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    Didn't talk to the antisemite at all, as it...

    Didn't talk to the antisemite at all, as it turned out. I didn't really want to socialize with anyone at the festival. I would show up, play my set, and get out. I made polite conversation with...
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    Yeah, sounds like an allergy. Do an elimination...

    Yeah, sounds like an allergy. Do an elimination test and see what it is.

    For me, I can't eat some processed meats - my skin doesn't like them. They're perfectly Primal and my fiancée eats them...
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    Aila - my mother does the contrast shower thing. ...

    Aila - my mother does the contrast shower thing. Hot then cold and then hot again. When we lived in a place that had winter, she'd jump around in the snow in a swimsuit and then go take a hot...
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    Incidentally, yesterday I made a donation to Yad...

    Incidentally, yesterday I made a donation to Yad Vashem (the Holocaust Museum in Israel) in "honor" of the antisemite. I'll tell him about it today.


    Sent from my iPhone using Marks Daily Apple...
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    Aila - good to know. (Heehee) I had a...

    Aila - good to know. (Heehee)

    I had a loooong talk with my best friend about this last night, and one of the things she said was "Go improvise at the piano for a bit". It helped. I let some of...
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    Feeling a bit depressed. The festival is...

    Feeling a bit depressed. The festival is tomorrow, and I'm so not looking forward to it. Depression is a "healthiness" issue, I guess, but I know exactly what sort of "healthiness" practice I need...
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    I admire you for trying the cold therapy. My...

    I admire you for trying the cold therapy. My mother does that and keeps wanting to get me to do it too - but that's one aspect of Primal living I cannot bring myself to do. Brrrrrr.
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    Wow. That is amazing - and I can only imagine...

    Wow. That is amazing - and I can only imagine the power of an experience like that. And yeah - I can't believe that there are people who deny the existence of an event that witnesses are still...
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    Meepster's Journal - in Search of Healthiness

    Aila - thanks! :)


    Sent from my iPhone using Marks Daily Apple Forum
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    Urban Forager - exactly. I hope that my child...

    Urban Forager - exactly. I hope that my child grows up in an environment free of prejudice and hate, but that will mean that they will never truly understand me. They will never really get it.
    ...
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