Search:

Type: Posts; User: yodiewan

Page 1 of 20 1 2 3 4

Search: Search took 0.04 seconds.

  1. Replies
    6
    Views
    287

    Well that sounds pretty awesome! I wish the Polar...

    Well that sounds pretty awesome! I wish the Polar had ANT+ sometimes.
  2. Awesome! Thank you for the report. I was sad to...

    Awesome! Thank you for the report. I was sad to see the light version replace the full-fat. Looking forward to its return. I bought an entire case (24 cans?) last time they had it in stock (a couple...
  3. Replies
    6
    Views
    287

    Mostly so I wouldn't have to buy an ANT+ adapter....

    Mostly so I wouldn't have to buy an ANT+ adapter. The Polar uses Bluetooth, so it can talk to my phone directly.
  4. Replies
    6
    Views
    287

    I use a Polar H7 chest strap and the Wahoo app on...

    I use a Polar H7 chest strap and the Wahoo app on my phone. You can set custom audio alerts for target heart rates. It works pretty well! Sometimes it takes a few minutes for the chest strap to start...
  5. Replies
    6
    Views
    294

    I also do best with a light meal/snack 2-3 hours...

    I also do best with a light meal/snack 2-3 hours before game time. I had a bar of dark (88%) chocolate before I played ultimate frisbee last weekend and it was great. Usually I end of eating too much...
  6. I've been hearing about this stuff lately:...

    I've been hearing about this stuff lately: http://phatfudge.com/
    Seems really over-priced, but you can make it yourself: http://paleochef.com/2014/11/19/phat-fudge-recipe/
  7. Replies
    9,486
    Views
    940,498

    I haven't been on the forum in a while, but I...

    I haven't been on the forum in a while, but I just want to congratulate Michael and Rich on their successful meets. Awesome work, guys.
  8. The precise color is going to vary, but sockeye...

    The precise color is going to vary, but sockeye is usually a deep rep color. It looks pretty red to me in the photos. The gray band is just the fat layer right below the skin. It could have been...
  9. Replies
    9,486
    Views
    940,498

    Nice work, Michael! I bet you'll set that squat...

    Nice work, Michael! I bet you'll set that squat record next time.
  10. Replies
    8
    Views
    1,218

    Here's a couple of posts where it was mentioned:...

    Here's a couple of posts where it was mentioned:

    http://www.marksdailyapple.com/10-primal-foods-you-arent-eating-enough-of/#axzz43Gtj6tC4...
  11. Replies
    9,486
    Views
    940,498

    Welcome back, Jess! I remember you from waaay...

    Welcome back, Jess! I remember you from waaay back :-) Glad to see you here again. I'm also impressed with the work you've done over the past few years and am digging your website. I also got my CPT...
  12. Replies
    10
    Views
    1,350

    The egg-bake thing is a good idea! I might have...

    The egg-bake thing is a good idea! I might have to start doing that too.
  13. My Trader Joe's had the new coconut milk for...

    My Trader Joe's had the new coconut milk for about 2 weeks and then it disappeared :-/
  14. Thread: eye of round?

    by yodiewan
    Replies
    9
    Views
    1,155

    This is what I do with it. It would be hard to...

    This is what I do with it. It would be hard to slice the pre-cut steaks really thinly across the grain though. I cook it in a low oven (~275F) until it's almost medium rare (~125F in the center)....
  15. Replies
    47
    Views
    3,261

    http://www.seriouseats.com/recipes/2011/03/perfect...

    http://www.seriouseats.com/recipes/2011/03/perfect-pan-seared-steaks-recipe.html

    http://www.seriouseats.com/recipes/2012/12/butter-basted-pan-seared-steaks-recipe.html
  16. Bless them. Why would you eat pork loin when you...

    Bless them. Why would you eat pork loin when you could eat pork belly? Although I guess back in the day, the loin was not the so incredibly lean as it is now. Modern breeds of hog and what not.
  17. Good points about how we differ from the great...

    Good points about how we differ from the great apes digestive-ly:
    http://www.fitnessinanevolutionarydirection.com/2012/04/primal-chefs-making-case-for-cooked.html
  18. See John Caton's post. We are adding life to the...

    See John Caton's post. We are adding life to the years we have by eating right and exercising. Even if we die younger than we think we should, at least we are more vital during the years that we have.
  19. I think I heard that he slipped on ice and...

    I think I heard that he slipped on ice and suffered a concussion: https://en.wikipedia.org/wiki/Robert_Atkins_(nutritionist)#Death

    He did suffer cardiac arrest the year before he died, but it was...
  20. Thread: My Blood test

    by yodiewan
    Replies
    6
    Views
    646

    Oh, ok. If I was in your shoes, I would get a...

    Oh, ok. If I was in your shoes, I would get a fasting triglyceride number. If it's still high, I'd think about reducing my carb intake. Total cholesterol is on the high-side as well. Mine was about...
  21. Thread: My Blood test

    by yodiewan
    Replies
    6
    Views
    646

    I would be concerned with the triglyceride...

    I would be concerned with the triglyceride numbers. Were you in the fasted state when the blood was drawn? Are you currently losing weight? What's your carb intake like? Any of those factors could...
  22. Replies
    27
    Views
    1,821

    I think it's a safe assumption that you get a...

    I think it's a safe assumption that you get a good amount of calcium from eating soft bones. Just like the ones in canned sardine and salmon.
  23. Replies
    27
    Views
    1,821

    I don't know about the 700 cups thing, but there...

    I don't know about the 700 cups thing, but there was a great post on here about the actual nutrients in bone broth and it is indeed low in minerals:...
  24. Replies
    10
    Views
    1,505

    Yeah, grass fed cream is pretty hard to come by...

    Yeah, grass fed cream is pretty hard to come by in my area too. I usually just get organic cream. Either Trader Joe's brand or Organic Valley. I used to get milk from the farmer's market and could...
  25. Replies
    271
    Views
    22,145

    Holy crap! That's pretty insane. Good work :-)

    Holy crap! That's pretty insane. Good work :-)
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4