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Type: Posts; User: oopie

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  1. Replies
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    is all elk meat good?

    Found some ground elk at a local butcher. Do I need to look for "grass fed", or anything else, when buying elk? Thanks.
  2. I love post like this. You answered the...

    I love post like this. You answered the questions this topic spawned in my head.
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    minimalist shoes for kids?

    I just watched my six year old in his first track meet and his running form is awful. I am looking for some everyday minimalist shoes to help him learn to run on his toes again. Any suggestions?...
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    A pound and a half of beef heart is 193 grams by...

    A pound and a half of beef heart is 193 grams by itself. 9 medium oysters is 45 g. Add 6 eggs and 3 pieces of bacon and you get 307 g.
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    "Ammonia toxicity is a problem when protein...

    "Ammonia toxicity is a problem when protein intake exceeds ~200g / day. Which most people don't even come close to hitting, particularly if you are eating to satiety. "
    Looking at my records I...
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    There are tons of post filled with advice on how...

    There are tons of post filled with advice on how to get your protein up or down. With lots of people stating that they eat high protein with no problems.
    But PB specifically suggests moderate...
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    why moderate protein?

    What's the reasoning behind aiming for moderate protein as opposed to high protein? When I try to eat like Grok, my protein in grams is often higher than my body weight. I can tweak it, add fats to...
  8. Thread: deep frying

    by oopie
    Replies
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    332

    deep frying

    I love to deep fry fresh sardines so that I can eat them bones and all. If I use lard or coconut oil, does deep frying still cause the food to be unhealthy?
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