Search:

Type: Posts; User: mykidsteacher

Search: Search took 0.14 seconds.

  1. I think I'd just say, "No thank you. Looks great...

    I think I'd just say, "No thank you. Looks great though." Repeat ad nauseum until they give up. Really, you don't need to give excuses or make them feel better about themselves. You don't need to...
  2. Replies
    1,080
    Views
    158,944

    I have noticed in the past that if my bg reading...

    I have noticed in the past that if my bg reading is high, even just 15 minutes of brisk marching through the house with knees raised high and arm circles/swings will drop it 30-40 points. So yes,...
  3. Replies
    1,080
    Views
    158,944

    Nope, not at all worth it. I'm back to eating...

    Nope, not at all worth it. I'm back to eating the way I know works for me and feeling fine. I'm sure my one day experiment won't do me any lasting harm.
  4. Replies
    1,080
    Views
    158,944

    Sorry, what's CHO? So PK, sounds like this isn't...

    Sorry, what's CHO? So PK, sounds like this isn't a good option for me, huh?

    A1C is actually fine (I've been under the care of a naturopath for the past year and a half for adrenal exhaustion...
  5. Replies
    1,080
    Views
    158,944

    Wondering if I can get a little advice. A...

    Wondering if I can get a little advice.

    A little background--female, 125 lbs, went paleo Aug 2011 lost 20 pounds, started an alternate day IF (JUDDD) in Jan 2012 and lost 7 more by April when I...
  6. Replies
    83
    Views
    6,091

    Well shoot. I was all ready to jump in here with...

    Well shoot. I was all ready to jump in here with a couple of blogs that have been great for me (don't do grains, can't have eggs or dairy), and then I saw you can't do almond or tapioca flours.
    ...
  7. Thank you everyone. These sound delicious!

    Thank you everyone. These sound delicious!
  8. Food allergies--please help with breakfast ideas

    I've been primal since Aug 2011, have lost 23 pounds, and am healing adrenal exhaustion under supervision of a naturopath. Because my inflammation and cholesterol numbers didn't improve with the...
  9. Holy cow. I just did that body fat calculator,...

    Holy cow. I just did that body fat calculator, the second one and got 34%! I'm 5'4", 129 pounds, and thought I was doing pretty good. I know I have some fat to get rid of and tone up, but wow.
  10. Replies
    10
    Views
    548

    Thanks for the link! I can add those for sure...

    Thanks for the link! I can add those for sure until I can figure out a pull-up option. And you are right, I wouldn't be able to do one anyway.

    I'll make sure to rest more when I do sprints next...
  11. Replies
    10
    Views
    548

    Ooh boy. Did my first sprints today. I just went...

    Ooh boy. Did my first sprints today. I just went back and forth across the front yard, with my dd timing. Sprinted for 10 seconds, then walked for 10-15 seconds. I made it to 6 reps, and had to...
  12. We've never given our chickens soy. They get...

    We've never given our chickens soy. They get oats and corn, and whatever grass, clover and bugs they can scratch up, plus kitchen scraps. We don't light them through the winter so there is a drop...
  13. Replies
    10
    Views
    548

    Thanks for the thoughts all. I've had this shin...

    Thanks for the thoughts all. I've had this shin splint problem since 9th grade. I blame gymnastics--the vault specifically. All that running and pounding couple with high arches. I'll get them...
  14. Replies
    10
    Views
    548

    My first LHT day

    Hey all. I finally decided to get in on the primal fitness. I've lost 22 pounds since August eating primal, and not exercising at all. I didn't KNOW at the time what I was doing was primal, never...
  15. Replies
    1
    Views
    158

    Primal and didn't know it

    Hi all. My name is Tina. I'm a mom to 4 kids (homeschooled, thus the id), and wife of 21 years to my dh. We live on a farm. We have a little edge in that we raise out own grass fed beef, have...
Results 1 to 15 of 15