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I hear that and I agree. What I am trying to figure out at this point is why I feel so full and don't get hungry enough to use hunger as a que to eat. I have managed to get to 557 cal today by making...

I am already at 557 calories today and have a lot more energy. I am eating because I need to and not because I am hungry. I fill a bit full and a little bloated. Do you suppose this is ok? Has anyone...

Yes, I tend to run 800-1100 cal a day. It bothers me a bit, but I try not to stress about it. I eat when I am hungry and here lately even when I am not. I stop when I am full. I would say satisfied,...

48 year-old female, 5' 3.5", 141 lbs, BMI 25, lost 42 lbs over the last 6 months

I am not athletic nor extremely active, but busy. I have a desk job and get up 3-4 times a day to walk up and down...

Why do I run out of energy at towards the end of the day? My usual schedule is up at 5ish and to bed around 9ish. Some days I am totally wiped out by 6:30 pm, like yesterday. What could be the...

Is it at all possible you are pregnant?

I am glad she is doing better. I struggled with severe endo for years until I finally had a hysterectomy. athomeontherange mentioned feeling pain that is not registering and causing fatigue. I wanted...

Thanks for the response and reassurance. I will just keep doing what I am until it doesn't work anymore. Maybe I am just really efficient at burning fat and am living off myself. Certainly have...

This is a great thread, thank you. I still have a question that I can't find an answer to by doing a search. I hope this is the right place to post it.

My question is in reference to #7) Eat when...