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Type: Posts; User: The Primal Minister

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  1. Just pulled off a pair of KSO's here in suburban...

    Just pulled off a pair of KSO's here in suburban Washington DC for $29. Anyone in this area, hit up Hudson Trail Outfitters in Fairfax or Rockville. They have a wide selection of VFF Classic and...
  2. I worked an Elvis inspired smoothie this morning...

    I worked an Elvis inspired smoothie this morning with avocado, spinach, carrots, banana and bacon. It was quite glorious. I'm going to play around the recipe and post once it's perfected.
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    Follow the fitness plan and you'll get there. ...

    Follow the fitness plan and you'll get there. The downloadable e-book is free when you sign up and is only about a hundred pages long. Simple movements: pushups, pullups, planks and squats. It's...
  4. I quit after smoking for 8 years when I caught a ...

    I quit after smoking for 8 years when I caught a bad cold and hadn't smoked for a day. I decided to quit and stayed off. Every time I had a craving, I'd go to the gym. Being winded kept me...
  5. Sticky: My location: Northern Virginia Age: 36 How...

    My location: Northern Virginia

    Age: 36

    How Primal are you: I'm assuming I'm pretty primal. I can't afford to do organic and grass fed all the time, but I get it when I can. I don't eat...
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