Search:

Type: Posts; User: DennyB

Page 1 of 18 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    9
    Views
    175

    Mr. Anthonys advice is sound, i have made...

    Mr. Anthonys advice is sound, i have made numerous gains following his advice which I always wanted thank him for. I'd just like to add you might want to look into bodyweight programs such as 'you...
  2. Replies
    10
    Views
    512

    What about fat?

    What about fat?
  3. Replies
    18
    Views
    1,762

    I registered just so I can browse their...

    I registered just so I can browse their selections, seams like they sell everything except food, it is mostly condiments, snacks and personal products. One suspects Mark endorsed it to make a quick...
  4. Thread: Plateau , HELP!

    by DennyB
    Replies
    4
    Views
    250

    During my initial weight-loss the answer to every...

    During my initial weight-loss the answer to every plateau was to eat more!
  5. Replies
    7
    Views
    430

    The wrong food makes me feel like crap..... ...

    The wrong food makes me feel like crap..... That's enough motivation for me.
  6. Replies
    37
    Views
    2,288

    Edit: Managers special meats would also be...

    Edit: Managers special meats would also be considered budget

    Sent from my HTC6525LVW using Tapatalk
  7. Replies
    37
    Views
    2,288

    When my pockets are fat = 5pm trip to the...

    When my pockets are fat = 5pm trip to the supermarket for my pick of meats, vegetables and carb sources

    Budget = whole chicken, rice, and bulk organic greens

    Poor = bacon & eggs, veggies...
  8. I trim my pits, especially in the summer months...

    I trim my pits, especially in the summer months for hygiene reasons. With the exception of my frank & beans, shaving myself Bic bald in places makes me feel less manly.
  9. Replies
    9
    Views
    416

    Posture, posture, posture, always worrying...

    Posture, posture, posture, always worrying about good posture. Makes a world of difference for me!
  10. Replies
    13
    Views
    1,691

    Keep that metabolism humming, more food.

    Keep that metabolism humming, more food.
  11. Thread: Carbs = zzzzzzz

    by DennyB
    Replies
    6
    Views
    546

    I take advantage of that and eat most of my carbs...

    I take advantage of that and eat most of my carbs at night, else I am forced to take a nap and accomplish nothing for the rest of the day.
  12. Replies
    10
    Views
    468

    This is your first online forum I guess?

    This is your first online forum I guess?
  13. Just my two cents, but I never got cleanses. IMO...

    Just my two cents, but I never got cleanses. IMO they are nothing more then a marketing ploy to cleans you of your money. Eat real food, drink plenty of water and cultivate your gut flora. If you...
  14. Replies
    13
    Views
    1,212

    No matter how much you shake & dance that last...

    No matter how much you shake & dance that last drop ends up in your pants!
  15. Replies
    13
    Views
    793

    The only time I even questioned its safety was...

    The only time I even questioned its safety was when I used 1.25 inch pvc, which slightly bows when hanging from the middle
  16. Replies
    13
    Views
    793

    I've used it since last year, the pvc isnt...

    I've used it since last year, the pvc isnt hallow, there is a 500lb rated chain running through it.
  17. Replies
    13
    Views
    793

    Wood does make for a better grip, here is a mod...

    Wood does make for a better grip, here is a mod i did to simulate that 18489
  18. Replies
    13
    Views
    793

    This is how I rigged my pvc bar 18487

    This is how I rigged my pvc bar

    18487
  19. Food related anxiety, I get the same thing after...

    Food related anxiety, I get the same thing after talking a huge spoonful of coconut oil
  20. Thread: Taking a break

    by DennyB
    Replies
    22
    Views
    1,017

    I'm trying to incorporate mandatory non workout...

    I'm trying to incorporate mandatory non workout weeks. I am always surprised when I go on vacation for the week, that I can pig out on junk food and become a sloth at how strong I feel when I get...
  21. Replies
    10
    Views
    1,649

    Just advice I received from a few of the more...

    Just advice I received from a few of the more reputable posters on this site that have provided results for me. I'm sorry (more so for you) that you responded to my advice negatively, good luck in...
  22. Thread: Good vibes!

    by DennyB
    Replies
    0
    Views
    194

    Good vibes!

    I figured it would be fun to start a thread where you can brag about your recent happenings that made you proud but a non primal person wouldn't appreciate.

    Me it was yesterday at a family...
  23. Replies
    10
    Views
    1,649

    Forget logbooks, counting calories, measuring...

    Forget logbooks, counting calories, measuring muscle. I have over complicated it for years too. Muscle gain is simple, Eat big (if people aren't commenting on how much you eat, eat more) lift...
  24. There is no way I could get a good refeed on...

    There is no way I could get a good refeed on potatoes and rice. I usually go for hyper palatable foods, pizza is usually my weapon of choice.
  25. Replies
    6
    Views
    381

    I listen to my body and only refeed when I am not...

    I listen to my body and only refeed when I am not sleeping well, feel weak, tired, unmotivated, and only after being VLC for longer than a week (not intentionally, I just prefer protein & fat). If I...
Results 1 to 25 of 440
Page 1 of 18 1 2 3 4