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Yeah my life is sooo busy now, all the time I spend digging up roots; actually I'm too tired to do that cos I'm hungry all the time.

Smarmy gits!

She wasn't drinking Diet Coke, it was a complete sugar-fest. Caffeine, eating no protein and had a poor diet for years before she died.

Best zombie movie scene- beating the zombies with pool cues to Queen music in Shaun of the Dead

I'm recovering from a particularly nasty norovirus and one of the things that really helped is ginger tea.

Grate a 1" piece of fresh ginger into a cup, cover with boiled water. When cooled...

I make my own kimchi following the recipe on Dr Ben Kim's website ( he's Korean so he knows what he's talking about!)

Easy-peasy and it keeps forever in the fridge, I like mine quite 'ripe' so I...

That's how I partly solved my addiction too- and I wait to log in until I've checked all the other websites I visit first. But yes, far too much time still spent here!

As a matter of interest, what vegetables make up your 9 cups? That's what I'm aiming for too, but am finding it a bit tricky.

Thanks so much for your encouragement. My progress is such that people are asking me what I'm doing- they're so used to seeing me tired, sick, depressed. I turned 50 today and feel better than I have...

Are you on any medication? If so have your meds changed recently?

I was doing really well until today when I was invited unexpectedly for lunch, the situation was a bit stressful and I said yes to coffee afterwards without even thinking...still, one in 12 days is...

I hardly know where to start, but after 3 months Primal I am finally free of my obsession with food- type, intake, bingeing.

I have lost 12kg, am NO LONGER TYPE 2 DIABETIC and don't need pain meds...

This approach makes the most sense. It is only by doing this that I've finally been able to let go of hunger, food cravings and bingeing. (I am nearly 50 and have been 'on a diet' since I was 12)
...

If the food has a list of ingredients, even in another language, you're probably better off not eating it!

Apart from dried mushrooms and seaweed, a lot of Asian product have msg and some wacky...

I'm in for the challenge- so far, so good.

I Love long blacks at the local organic Fair Trade coffee house, and the vibe, but it takes two days to recover from one coffee- not worth it!

Having to scroll through all the posts by PoisonedPeople

Organic refers to the source material- uses nothing sprayed or chemically treated. The mix is still full of microorganisms, which I forgot to add in previous post, are good for the soil, not...

Potting mix is usually sterilised by steaming or baking and theoretically should be 'clean', but the stuff I buy has a warning label that advises careful handling due to the possibility of harmful...

this is a common symptom of Chronic fatigue, along with sore itchy ears.

I have had CFS for over 20 years; six weeks fully primal, no grains or dairy, and the sore throat, which used to burn, has...

The first jar I bought was tasteless, but this week I saw the same brand, virgin cold-pressed. It smells lovely, like macaroons, and now I understand how people can eat it off the spoon.:p

Well said. It's a shame that so many on this board are as narrow minded and judgemental as they accuse Christians, vegans, wheat eaters, cardio punks...et.al. of being.

Why don't we celebrate the...

Oh yum! Just checked out your recipe for Spicy Coconut Soup- I have everything except the coconut cream, off to get some now.

Funny, I hated coconut before going Paleo, I guess it was always...

Woke up REALLY hungry- bfast- 3egg ommelette w/- onion, capsicum, tomato, zucchini, about 2c veges, fried in 1T each of butter and coconut oil, 1/2 avocado on top.

lunch- chicken and carrot from...

I've used jars for years without problems- don't really like plastic with it being porous, it degrades over time when washed in really hot water which is necessary to get stains and grease off. Never...

I hadn't considered that minimum recommendation- I just freaked when I saw my daily levels were something like 4000% of RDA!

The sickness turned out to be a stomach bug, not Vit A poisoning...

I certainly won't be cavalier: very cautious more likely!

And I could be friends with someone who says pish..