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Type: Posts; User: BennettC

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  1. Replies
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    My moms friend sends me eggs sometimes and often...

    My moms friend sends me eggs sometimes and often she lets me know they haven't been washed yet (plus!)...needless to say they never get washed. Nothing wrong with good bacteria my friend.

    As...
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    why would you want to eat something that is...

    why would you want to eat something that is genetically modified?
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    There is a lot of information out there that...

    There is a lot of information out there that suggest fiber really causes a lot of irritation in the bowel movements. Then we have the Massai Warriors who lived on meat, milk, and blood. They...
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    I've only tried it once, but the taste was kind...

    I've only tried it once, but the taste was kind of weird. Not like game meat, but very different. I'd love to eat it more if I could afford it.
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    theres no reason to omit it if you thrive on,...

    theres no reason to omit it if you thrive on, even if its not "primal". who gives a shit it works for you, works for me, for your gut be sure to eat plenty of it fermented and drink the whey from...
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    Don't waste your money on those expensive...

    Don't waste your money on those expensive grass-fed. I am using this and it's the highest quality for the price I've found. It's unflavored, but I actually really enjoy the taste of whey, kind of a...
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    Looks like a good overall plan. Personally I...

    Looks like a good overall plan. Personally I prefer a push/pull/legs split. I know you run a lot so squatting too much can get in the way if you are doing that kind of cross training. I had to...
  8. Is stronglift's all your doing? I'm building...

    Is stronglift's all your doing? I'm building strength doing bodyweight exercises as well since I'm training for the military. At the end of my stronglifts sessions I do chin-up, dips, push-ups,...
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    I read the article thanks. and personally I...

    I read the article thanks. and personally I don't really give a fuck about what these people eat, I just think its funny that these sugar addicts call themselves paleo
  10. Well I've decided I need to forget what I thought...

    Well I've decided I need to forget what I thought I knew about training. This morning I struggled to bench 115lbs, it was sad. I'm not strong and I need to get strong. When I first started...
  11. Thread: Salt pork??

    by BennettC
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    1,984

    how is it that much different than bacon? who...

    how is it that much different than bacon? who made you the judge on what's primal and whats not?
  12. Thread: Salt pork??

    by BennettC
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    1,984

    its basically a breakfast meat like bacon but...

    its basically a breakfast meat like bacon but much more salty. my mimi would make it for me instead of bacon sometimes. you need to boil it first to take some salt out of it, then fry it, it is...
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    so ive decided im moving to a three day split. ...

    so ive decided im moving to a three day split. on my arm day im basically just being a curl monkey and its not really doing anything for me except slowing my recovery. im going to up the intensity...
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    was wondering if you could give me an example of...

    was wondering if you could give me an example of a starting strength routine? like what a week looks like
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    that's my personal choice. I don't really look...

    that's my personal choice. I don't really look for that sweet taste with chocolate anymore, I want the bitter savory flavor
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    So just got back from the gym. I had an ok...

    So just got back from the gym. I had an ok workout. A little low on energy. I need to stop worrying so much about calorie restricting myself and just fuckin eat. I also think I should increase my...
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    yeah but its less than 1% and its a non-gmo...

    yeah but its less than 1% and its a non-gmo product. a lot things have a little soy lectin in them. tried it out today, taste great! kind of like vanilla
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    ive read these problems are typically associated...

    ive read these problems are typically associated with lack of fat or having problems with fiber
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    Everytime my mom wants to lose weight she goes...

    Everytime my mom wants to lose weight she goes and joins weight watchers. it never works. I have family members who lost doing it, but gained it all back. She's trying to lose on her own now. Not...
  20. Thread: Egg cooking?

    by BennettC
    Replies
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    7,094

    good luck finding those, and let me know when you...

    good luck finding those, and let me know when you do
  21. great thread man!

    great thread man!
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    From what I'm reading lately from the leangains...

    From what I'm reading lately from the leangains site is not to eat AT LEAST and hour after your workout and that is when you want to take in your carbs. As the hodgetwins would say, SPIKE that...
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    Theres nothing wrong with weighing yourself...

    Theres nothing wrong with weighing yourself everyday IMO. Doing it at a consistent time everyday will ensure that it's not affected too much by water weight and other factors. I've always heard the...
  24. Thread: macro ratios

    by BennettC
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    788

    your in a good spot with your carbs. calories in...

    your in a good spot with your carbs. calories in vs calories out is going to determine your weight loss ultimately.
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    that shit is expensive. I just got this one in...

    that shit is expensive. I just got this one in the mail today for a great price. Organic and comes from raw milk
    Ultra Whey Protein Isolate (5 lbs) Buy Whey Protein - ZNaturalFoods.com
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